stetty14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 27th: 977 * 70%
fat: 56.78g
|
protein: 56.74g
|
carbs: 59.05g
1831*  854
Tue 13th: 1123 * 80%
fat: 50.05g
|
protein: 67.72g
|
carbs: 111.03g
- -
September 2012
Thu 27th: 527 * 38%
fat: 20.58g
|
protein: 14.35g
|
carbs: 74.57g
- -
Mon 17th: 1463 * 104%
fat: 26.43g
|
protein: 43.61g
|
carbs: 130.09g
- -
Sat 15th: 1401 * 100%
fat: 60.22g
|
protein: 51.49g
|
carbs: 109.52g
- -
Fri 14th: 2130 * 152%
fat: 52.61g
|
protein: 74.55g
|
carbs: 198.45g
- -
Thu 13th: 1331 * 95%
fat: 38.39g
|
protein: 50.55g
|
carbs: 198.97g
- -
Wed 12th: 1390 * 99%
fat: 38.34g
|
protein: 47.17g
|
carbs: 165.18g
- -
Tue 11th: 1936 * 138%
fat: 59.42g
|
protein: 71.50g
|
carbs: 231.58g
1831*  105
July 2012
Mon 9th: 646 * 46%
fat: 8.86g
|
protein: 18.10g
|
carbs: 124.16g
- -
June 2012
Sun 24th: 1591 * 114%
fat: 35.49g
|
protein: 37.57g
|
carbs: 184.47g
1873*  282
May 2012
Tue 22nd: 1195 * 85%
fat: 54.07g
|
protein: 51.26g
|
carbs: 135.03g
- -
Mon 21st: 1388 * 99%
fat: 41.93g
|
protein: 60.50g
|
carbs: 204.85g
- -
Tue 8th: 1357 * 97%
fat: 50.34g
|
protein: 54.33g
|
carbs: 174.35g
- -
Mon 7th: 1552 * 111%
fat: 65.03g
|
protein: 47.38g
|
carbs: 158.23g
- -
Sun 6th: 1383 * 99%
fat: 61.59g
|
protein: 44.23g
|
carbs: 158.22g
- -
February 2012
Mon 27th: 1364 * 97%
fat: 48.66g
|
protein: 51.29g
|
carbs: 189.51g
- -
Mon 6th: 1112 * 79%
fat: 56.02g
|
protein: 41.43g
|
carbs: 115.85g
- -
January 2012
Thu 26th: 707 * 50%
fat: 27.23g
|
protein: 24.15g
|
carbs: 96.05g
2032*  1325
Wed 25th: 1305 * 93%
fat: 60.05g
|
protein: 35.49g
|
carbs: 167.03g
2099*  794

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