| July 2013 |
| Mon 8th: |
305 *
|
11%
|
fat: 11.11g |
| |
protein: 5.64g |
| |
carbs: 39.21g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
525 *
|
19%
|
fat: 14.45g |
| |
protein: 30.77g |
| |
carbs: 70.09g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
744 *
|
28%
|
fat: 29.98g |
| |
protein: 53.33g |
| |
carbs: 63.59g |
|
-
|
-
|
| Tue 28th: |
1801 *
|
67%
|
fat: 81.60g |
| |
protein: 106.61g |
| |
carbs: 176.09g |
|
-
|
-
|
| Mon 27th: |
1710 *
|
63%
|
fat: 69.83g |
| |
protein: 107.37g |
| |
carbs: 181.02g |
|
-
|
-
|
| Tue 7th: |
346 *
|
13%
|
fat: 12.79g |
| |
protein: 11.89g |
| |
carbs: 51.56g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
157 *
|
6%
|
fat: 5.89g |
| |
protein: 9.90g |
| |
carbs: 10.77g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
441 *
|
16%
|
fat: 17.03g |
| |
protein: 40.86g |
| |
carbs: 30.45g |
|
-
|
-
|
| Mon 14th: |
1600 *
|
59%
|
fat: 26.40g |
| |
protein: 107.54g |
| |
carbs: 153.77g |
|
-
|
-
|
| Sun 13th: |
127 *
|
5%
|
fat: 5.89g |
| |
protein: 9.90g |
| |
carbs: 7.77g |
|
-
|
-
|
| Fri 11th: |
1240 *
|
46%
|
fat: 69.35g |
| |
protein: 123.07g |
| |
carbs: 22.58g |
|
-
|
-
|
| Thu 10th: |
1437 *
|
53%
|
fat: 78.90g |
| |
protein: 133.08g |
| |
carbs: 34.19g |
|
-
|
-
|
| Wed 9th: |
1605 *
|
59%
|
fat: 82.55g |
| |
protein: 154.91g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 8th: |
678 *
|
25%
|
fat: 20.17g |
| |
protein: 35.00g |
| |
carbs: 89.33g |
|
-
|
-
|
| Mon 7th: |
1294 *
|
48%
|
fat: 38.31g |
| |
protein: 64.37g |
| |
carbs: 175.79g |
|
-
|
-
|
| Sun 6th: |
3151 *
|
117%
|
fat: 132.46g |
| |
protein: 93.52g |
| |
carbs: 332.33g |
|
-
|
-
|
| Sat 5th: |
738 *
|
27%
|
fat: 17.67g |
| |
protein: 17.50g |
| |
carbs: 128.33g |
|
-
|
-
|
| Fri 4th: |
2168 *
|
80%
|
fat: 49.17g |
| |
protein: 82.45g |
| |
carbs: 251.78g |
|
-
|
-
|
| Thu 3rd: |
1267 *
|
47%
|
fat: 31.11g |
| |
protein: 38.68g |
| |
carbs: 210.72g |
|
-
|
-
|
| Wed 2nd: |
2120 *
|
79%
|
fat: 65.79g |
| |
protein: 64.76g |
| |
carbs: 253.25g |
|
-
|
-
|
