| August 2012 |
| Thu 30th: |
313 *
|
20%
|
fat: 17.21g |
| |
protein: 23.78g |
| |
carbs: 15.63g |
|
-
|
-
|
| Tue 28th: |
-
|
-
|
|
3469*
|
-
|
| Mon 27th: |
1621 *
|
101%
|
fat: 68.83g |
| |
protein: 99.42g |
| |
carbs: 147.87g |
|
-
|
-
|
| Tue 7th: |
1143 *
|
71%
|
fat: 52.87g |
| |
protein: 58.83g |
| |
carbs: 101.80g |
|
2667*
|
 1524
|
| Mon 6th: |
1659 *
|
104%
|
fat: 77.87g |
| |
protein: 90.31g |
| |
carbs: 145.94g |
|
2722*
|
1063
|
| Sun 5th: |
1736 *
|
108%
|
fat: 83.85g |
| |
protein: 55.30g |
| |
carbs: 196.40g |
|
2667*
|
931
|
| Sat 4th: |
1070 *
|
67%
|
fat: 70.53g |
| |
protein: 74.56g |
| |
carbs: 31.24g |
|
2690*
|
1620
|
| Fri 3rd: |
2151 *
|
134%
|
fat: 100.64g |
| |
protein: 91.32g |
| |
carbs: 155.02g |
|
2732*
|
581
|
| Thu 2nd: |
1125 *
|
70%
|
fat: 44.53g |
| |
protein: 58.85g |
| |
carbs: 131.10g |
|
2683*
|
1558
|
| Wed 1st: |
1095 *
|
68%
|
fat: 61.55g |
| |
protein: 54.64g |
| |
carbs: 80.08g |
|
2738*
|
1643
|
| July 2012 |
| Tue 31st: |
1705 *
|
107%
|
fat: 78.03g |
| |
protein: 53.93g |
| |
carbs: 151.57g |
|
2646*
|
941
|
| Mon 30th: |
1649
|
103%
|
fat: 74.63g |
| |
protein: 107.42g |
| |
carbs: 135.58g |
|
2752*
|
1103
|
| Sun 29th: |
892
|
56%
|
fat: 46.27g |
| |
protein: 67.35g |
| |
carbs: 51.86g |
|
2580*
|
1688
|
| Sat 28th: |
1603
|
100%
|
fat: 96.47g |
| |
protein: 90.54g |
| |
carbs: 96.70g |
|
3383*
|
1780
|
| Fri 27th: |
2326 *
|
145%
|
fat: 130.80g |
| |
protein: 120.46g |
| |
carbs: 146.32g |
|
2690*
|
364
|
| Thu 26th: |
1650 *
|
103%
|
fat: 74.40g |
| |
protein: 67.01g |
| |
carbs: 181.67g |
|
2748
|
1098
|
| Wed 25th: |
1249
|
78%
|
fat: 36.41g |
| |
protein: 51.54g |
| |
carbs: 172.77g |
|
3436*
|
2187
|
| Tue 24th: |
774
|
-
|
fat: 24.54g |
| |
protein: 61.46g |
| |
carbs: 69.70g |
|
2699*
|
1925
|
