Remlap511's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 18th: 310 * 26%
fat: 14.00g
|
protein: 11.00g
|
carbs: 34.00g
- -
Fri 11th: 579 * 48%
fat: 31.40g
|
protein: 26.10g
|
carbs: 49.70g
- -
August 2013
Mon 5th: 1379 * 115%
fat: 46.84g
|
protein: 63.40g
|
carbs: 140.24g
- -
May 2013
Fri 31st: 410 * 34%
fat: 6.72g
|
protein: 11.10g
|
carbs: 83.56g
- -
April 2013
Mon 15th: 567 * 47%
fat: 9.62g
|
protein: 26.65g
|
carbs: 98.01g
- -
August 2012
Sat 18th: 655 * 50%
fat: 52.30g
|
protein: 28.00g
|
carbs: 16.00g
- -
Thu 16th: 930 * 72%
fat: 77.25g
|
protein: 57.75g
|
carbs: 33.75g
- -
Wed 15th: 1388 * 107%
fat: 96.15g
|
protein: 112.82g
|
carbs: 21.66g
- -
Tue 14th: 1386 * 107%
fat: 105.37g
|
protein: 85.25g
|
carbs: 22.24g
- -
Mon 13th: 1100 * 85%
fat: 72.62g
|
protein: 69.93g
|
carbs: 52.79g
- -
Wed 8th: 693 * 53%
fat: 32.59g
|
protein: 74.68g
|
carbs: 19.90g
- -
Tue 7th: 1148 * 88%
fat: 73.59g
|
protein: 94.68g
|
carbs: 16.90g
- -
Mon 6th: 2487 * 191%
fat: 165.32g
|
protein: 147.06g
|
carbs: 23.97g
- -
Sun 5th: 250 * 19%
fat: 19.00g
|
protein: 17.00g
|
carbs: 1.00g
- -
Thu 2nd: 647 * 50%
fat: 51.06g
|
protein: 34.91g
|
carbs: 10.73g
- -
July 2012
Tue 31st: 1084 * 83%
fat: 78.00g
|
protein: 73.60g
|
carbs: 12.00g
- -
Mon 30th: 518 * 40%
fat: 25.13g
|
protein: 55.59g
|
carbs: 20.28g
- -
Sun 29th: 2385 * 183%
fat: 191.77g
|
protein: 136.71g
|
carbs: 30.48g
- -
Sat 28th: 1122 * 86%
fat: 86.95g
|
protein: 63.67g
|
carbs: 23.97g
- -
Fri 27th: 1480 * 114%
fat: 114.83g
|
protein: 93.04g
|
carbs: 11.01g
- -

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