| February 2016 |
| Wed 10th: |
940 *
|
59%
|
fat: 17.28g |
| |
protein: 57.49g |
| |
carbs: 135.15g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
696 *
|
44%
|
fat: 8.01g |
| |
protein: 55.00g |
| |
carbs: 105.12g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
1381 *
|
86%
|
fat: 40.88g |
| |
protein: 67.21g |
| |
carbs: 167.78g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
1222 *
|
76%
|
fat: 25.78g |
| |
protein: 79.04g |
| |
carbs: 153.06g |
|
-
|
-
|
| Tue 6th: |
1134 *
|
71%
|
fat: 27.25g |
| |
protein: 60.65g |
| |
carbs: 167.01g |
|
-
|
-
|
| Mon 5th: |
1053 *
|
66%
|
fat: 26.73g |
| |
protein: 50.35g |
| |
carbs: 155.87g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
646 *
|
40%
|
fat: 7.01g |
| |
protein: 31.00g |
| |
carbs: 121.12g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1615 *
|
101%
|
fat: 45.24g |
| |
protein: 66.76g |
| |
carbs: 210.18g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
1524 *
|
95%
|
fat: 27.41g |
| |
protein: 80.38g |
| |
carbs: 208.63g |
|
-
|
-
|
| Wed 6th: |
810 *
|
51%
|
fat: 17.25g |
| |
protein: 44.28g |
| |
carbs: 125.52g |
|
-
|
-
|
| Mon 4th: |
1053 *
|
66%
|
fat: 21.78g |
| |
protein: 45.63g |
| |
carbs: 154.70g |
|
-
|
-
|
| Fri 1st: |
646 *
|
40%
|
fat: 7.01g |
| |
protein: 31.00g |
| |
carbs: 121.12g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1282 *
|
80%
|
fat: 31.37g |
| |
protein: 69.55g |
| |
carbs: 186.44g |
|
-
|
-
|
| Wed 30th: |
1236 *
|
77%
|
fat: 33.51g |
| |
protein: 57.00g |
| |
carbs: 178.12g |
|
-
|
-
|
| Tue 29th: |
1227 *
|
77%
|
fat: 21.62g |
| |
protein: 93.55g |
| |
carbs: 172.44g |
|
-
|
-
|
| Mon 28th: |
1306 *
|
82%
|
fat: 29.26g |
| |
protein: 55.10g |
| |
carbs: 182.96g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1284 *
|
80%
|
fat: 27.85g |
| |
protein: 122.95g |
| |
carbs: 145.46g |
|
-
|
-
|
| Wed 26th: |
1153 *
|
72%
|
fat: 26.00g |
| |
protein: 61.41g |
| |
carbs: 160.52g |
|
-
|
-
|
| Mon 24th: |
1499 *
|
94%
|
fat: 28.39g |
| |
protein: 87.19g |
| |
carbs: 212.38g |
|
-
|
-
|
| Wed 19th: |
1372 *
|
86%
|
fat: 38.77g |
| |
protein: 75.83g |
| |
carbs: 177.55g |
|
-
|
-
|
