cclevel48's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sat 1st: 811 * 45%
fat: 29.44g
|
protein: 28.36g
|
carbs: 113.37g
- -
November 2012
Wed 28th: 1734 * 96%
fat: 59.85g
|
protein: 69.96g
|
carbs: 230.78g
- -
Tue 27th: 1487 * 83%
fat: 44.43g
|
protein: 57.09g
|
carbs: 228.17g
2284*  797
Mon 26th: 1838 * 102%
fat: 83.46g
|
protein: 48.69g
|
carbs: 247.42g
2191*  353
November 2010
Tue 30th: 1782 * 99%
fat: 55.59g
|
protein: 73.41g
|
carbs: 263.04g
2207*  425
May 2010
Fri 14th: 1005 * 56%
fat: 23.93g
|
protein: 56.89g
|
carbs: 120.36g
- -
Thu 13th: 1842 * 102%
fat: 70.85g
|
protein: 76.24g
|
carbs: 228.06g
2099*  257
Wed 12th: 2059 * -
fat: 53.63g
|
protein: 86.07g
|
carbs: 314.78g
2328*  269

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