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scoogan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 150 * -
fat: 0.50g
|
protein: 1.00g
|
carbs: 38.00g
- -
January 2013
Mon 28th: 1120 * -
fat: 36.00g
|
protein: 39.00g
|
carbs: 162.00g
- -
December 2012
Mon 3rd: 492 * -
fat: 18.05g
|
protein: 6.28g
|
carbs: 75.09g
- -
November 2012
Thu 8th: 1918 * -
fat: 70.78g
|
protein: 56.09g
|
carbs: 257.67g
- -
October 2012
Fri 26th: 866 * -
fat: 25.08g
|
protein: 27.79g
|
carbs: 145.10g
- -
Wed 24th: 1489 * -
fat: 95.12g
|
protein: 68.76g
|
carbs: 101.12g
- -
Mon 22nd: 2656 * -
fat: 141.68g
|
protein: 83.20g
|
carbs: 268.44g
2105*  551
Wed 10th: 2272 * -
fat: 91.05g
|
protein: 88.28g
|
carbs: 273.09g
- -
Tue 9th: 490 * -
fat: 18.00g
|
protein: 22.00g
|
carbs: 59.00g
- -
Tue 2nd: 1184 * -
fat: 42.10g
|
protein: 36.56g
|
carbs: 166.18g
- -
Mon 1st: 1464 * -
fat: 45.36g
|
protein: 56.71g
|
carbs: 203.14g
- -
September 2012
Mon 24th: 560 * -
fat: 11.00g
|
protein: 12.00g
|
carbs: 105.00g
- -
Mon 10th: 2067 * -
fat: 56.55g
|
protein: 69.28g
|
carbs: 329.09g
- -
Sun 9th: 1281 * -
fat: 39.59g
|
protein: 29.57g
|
carbs: 206.19g
- -
Fri 7th: 1161 * -
fat: 26.50g
|
protein: 45.00g
|
carbs: 173.00g
- -
August 2012
Tue 14th: 591 * -
fat: 35.00g
|
protein: 34.00g
|
carbs: 34.00g
- -
Mon 13th: 1080 * -
fat: 40.16g
|
protein: 36.13g
|
carbs: 148.19g
- -
Sat 11th: 743 * -
fat: 48.97g
|
protein: 32.66g
|
carbs: 43.48g
- -
Fri 10th: 2359 * -
fat: 93.59g
|
protein: 96.42g
|
carbs: 293.39g
- -
Thu 9th: 1199 * -
fat: 44.48g
|
protein: 39.20g
|
carbs: 159.73g
- -

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