3407's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 2404 * -
fat: 85.54g
|
protein: 64.35g
|
carbs: 33.22g
- -
Mon 18th: 3014 * -
fat: 114.83g
|
protein: 91.37g
|
carbs: 14.97g
- -
Sun 17th: 3034 * -
fat: 118.18g
|
protein: 125.67g
|
carbs: 37.87g
- -
Sat 16th: 3661 * -
fat: 127.04g
|
protein: 155.51g
|
carbs: 91.97g
- -
Fri 15th: 3813 * -
fat: 158.86g
|
protein: 152.76g
|
carbs: 92.41g
- -
Thu 14th: 3135 * -
fat: 122.51g
|
protein: 77.32g
|
carbs: 63.71g
- -
Wed 13th: 2982 * -
fat: 103.22g
|
protein: 107.09g
|
carbs: 71.85g
- -
Tue 12th: 2978 * -
fat: 108.87g
|
protein: 77.99g
|
carbs: 24.00g
- -
Mon 11th: 2243 * -
fat: 68.40g
|
protein: 52.92g
|
carbs: 12.14g
- -
Sun 10th: 3409 * -
fat: 110.50g
|
protein: 107.97g
|
carbs: 46.13g
- -
Sat 9th: 3467 * -
fat: 144.85g
|
protein: 100.21g
|
carbs: 70.56g
- -
Fri 8th: 2414 * -
fat: 69.68g
|
protein: 75.54g
|
carbs: 61.88g
- -
Thu 7th: 2762 * -
fat: 100.73g
|
protein: 98.87g
|
carbs: 46.78g
- -
Wed 6th: 2863 * -
fat: 103.31g
|
protein: 80.75g
|
carbs: 89.45g
- -
Tue 5th: 2678 * -
fat: 95.35g
|
protein: 65.34g
|
carbs: 21.70g
- -
Mon 4th: 2860 * -
fat: 162.15g
|
protein: 101.56g
|
carbs: 81.79g
- -
Sun 3rd: 4172 * -
fat: 172.03g
|
protein: 106.14g
|
carbs: 74.42g
- -
Sat 2nd: 2826 * -
fat: 85.92g
|
protein: 83.98g
|
carbs: 54.73g
- -
Fri 1st: 2051 * -
fat: 19.29g
|
protein: 38.47g
|
carbs: 56.15g
- -
July 2014
Thu 31st: 3278 * -
fat: 152.18g
|
protein: 108.24g
|
carbs: 124.21g
- -

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