Bonig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 26th: 92 * 4%
fat: 2.36g
|
protein: 2.89g
|
carbs: 15.89g
- -
October 2012
Sun 28th: 158 * 8%
fat: 2.68g
|
protein: 5.53g
|
carbs: 31.21g
- -
July 2012
Thu 26th: 207 * -
fat: 6.48g
|
protein: 9.14g
|
carbs: 27.62g
- -
Wed 25th: 568 * -
fat: 21.34g
|
protein: 33.82g
|
carbs: 60.41g
2098*  1530
Tue 24th: 951 -
fat: 29.40g
|
protein: 49.17g
|
carbs: 114.28g
2124*  1173
Mon 23rd: 1423 -
fat: 69.51g
|
protein: 81.41g
|
carbs: 116.20g
2169*  746
Mon 2nd: 207 -
fat: 6.48g
|
protein: 9.14g
|
carbs: 27.62g
2124*  1917

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