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MCDVMJV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 1316 * 82%
fat: 82.61g
|
protein: 88.22g
|
carbs: 21.90g
- -
April 2013
Tue 30th: 1339 * 84%
fat: 78.13g
|
protein: 73.96g
|
carbs: 87.95g
- -
Mon 29th: 1050 * 66%
fat: 78.37g
|
protein: 36.59g
|
carbs: 21.48g
- -
Fri 26th: 1291 * 81%
fat: 88.65g
|
protein: 68.50g
|
carbs: 23.51g
- -
Thu 25th: 1859 * 116%
fat: 126.31g
|
protein: 122.68g
|
carbs: 51.48g
- -
Fri 19th: 342 * 21%
fat: 29.57g
|
protein: 15.59g
|
carbs: 3.27g
- -
Thu 18th: 1463 * 91%
fat: 88.32g
|
protein: 84.28g
|
carbs: 39.88g
- -
Wed 17th: 1475 * 92%
fat: 101.33g
|
protein: 86.05g
|
carbs: 29.50g
- -
Tue 16th: 1330 * 83%
fat: 90.85g
|
protein: 70.66g
|
carbs: 34.72g
- -
Mon 15th: 1624 * 102%
fat: 99.86g
|
protein: 84.03g
|
carbs: 43.20g
- -
Sat 13th: 791 * 49%
fat: 59.40g
|
protein: 51.01g
|
carbs: 12.49g
- -
Fri 12th: 1415 * 88%
fat: 98.93g
|
protein: 77.23g
|
carbs: 17.67g
- -
Thu 11th: 576 * 36%
fat: 44.00g
|
protein: 36.38g
|
carbs: 8.19g
- -
Wed 10th: 917 * 57%
fat: 72.98g
|
protein: 54.43g
|
carbs: 10.19g
- -
Tue 9th: 1739 * 109%
fat: 125.79g
|
protein: 75.74g
|
carbs: 29.28g
- -
Mon 8th: 398 * 25%
fat: 31.90g
|
protein: 23.85g
|
carbs: 3.27g
- -
Sun 7th: 342 * 21%
fat: 29.57g
|
protein: 15.59g
|
carbs: 3.27g
- -
Fri 5th: 2147 * 134%
fat: 152.83g
|
protein: 99.27g
|
carbs: 62.27g
- -
Thu 4th: 1720 * 108%
fat: 115.32g
|
protein: 84.54g
|
carbs: 50.14g
- -
Wed 3rd: 2048 * 128%
fat: 140.96g
|
protein: 93.21g
|
carbs: 49.45g
1762*  286

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