| February 2020 |
| Wed 5th: |
816 *
|
45%
|
fat: 60.78g |
| |
protein: 47.83g |
| |
carbs: 36.70g |
|
-
|
-
|
| Tue 4th: |
1508 *
|
84%
|
fat: 95.14g |
| |
protein: 88.82g |
| |
carbs: 54.25g |
|
-
|
-
|
| Mon 3rd: |
1414 *
|
79%
|
fat: 91.13g |
| |
protein: 34.44g |
| |
carbs: 63.45g |
|
655*
|
 759
|
| Sat 1st: |
1383 *
|
77%
|
fat: 93.17g |
| |
protein: 40.86g |
| |
carbs: 40.09g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
497 *
|
28%
|
fat: 64.55g |
| |
protein: 55.28g |
| |
carbs: 36.59g |
|
1767*
|
 1270
|
| Wed 15th: |
369 *
|
20%
|
fat: 16.22g |
| |
protein: 9.23g |
| |
carbs: 45.20g |
|
-
|
-
|
| November 2016 |
| Sun 20th: |
24 *
|
1%
|
fat: 1.42g |
| |
protein: 0.76g |
| |
carbs: 1.84g |
|
-
|
-
|
| Thu 10th: |
590 *
|
33%
|
fat: 31.03g |
| |
protein: 37.91g |
| |
carbs: 15.17g |
|
-
|
-
|
| Wed 9th: |
578 *
|
41%
|
fat: 44.28g |
| |
protein: 10.73g |
| |
carbs: 7.83g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
120 *
|
9%
|
fat: 14.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
543 *
|
39%
|
fat: 53.86g |
| |
protein: 12.51g |
| |
carbs: 4.51g |
|
-
|
-
|
| October 2014 |
| Sun 5th: |
-
|
-
|
|
1769*
|
-
|
| February 2014 |
| Tue 18th: |
288 *
|
21%
|
fat: 23.62g |
| |
protein: 15.26g |
| |
carbs: 2.38g |
|
-
|
-
|
| Wed 12th: |
298 *
|
21%
|
fat: 21.87g |
| |
protein: 14.01g |
| |
carbs: 10.88g |
|
-
|
-
|
| Tue 11th: |
211 *
|
15%
|
fat: 13.59g |
| |
protein: 16.72g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sun 9th: |
902 *
|
64%
|
fat: 68.17g |
| |
protein: 62.04g |
| |
carbs: 8.33g |
|
-
|
-
|
| Sat 8th: |
246 *
|
18%
|
fat: 19.35g |
| |
protein: 14.84g |
| |
carbs: 1.86g |
|
-
|
-
|
| Thu 6th: |
1322 *
|
94%
|
fat: 75.33g |
| |
protein: 103.19g |
| |
carbs: 31.66g |
|
-
|
-
|
| Wed 5th: |
1330 *
|
95%
|
fat: 78.98g |
| |
protein: 79.76g |
| |
carbs: 18.64g |
|
-
|
-
|
| Tue 4th: |
439 *
|
31%
|
fat: 34.69g |
| |
protein: 28.27g |
| |
carbs: 2.85g |
|
-
|
-
|
| Mon 3rd: |
1651 *
|
118%
|
fat: 174.84g |
| |
protein: 121.34g |
| |
carbs: 32.01g |
|
-
|
-
|
