February 2015 |
Sat 28th: |
-
|
-
|
|
3955*
|
-
|
Fri 27th: |
-
|
-
|
|
3712*
|
-
|
Thu 26th: |
-
|
-
|
|
3955*
|
-
|
Wed 25th: |
-
|
-
|
|
3712*
|
-
|
Tue 24th: |
-
|
-
|
|
4163*
|
-
|
Fri 20th: |
510 *
|
22%
|
fat: 32.00g |
| |
protein: 12.43g |
| |
carbs: 46.91g |
|
-
|
-
|
Thu 19th: |
1541
|
73%
|
fat: 59.88g |
| |
protein: 110.76g |
| |
carbs: 146.73g |
|
-
|
-
|
January 2015 |
Wed 28th: |
-
|
-
|
|
3931*
|
-
|
Tue 27th: |
-
|
-
|
|
3895*
|
-
|
Fri 9th: |
1360 *
|
65%
|
fat: 54.65g |
| |
protein: 69.57g |
| |
carbs: 128.91g |
|
-
|
-
|
June 2014 |
Mon 9th: |
781 *
|
37%
|
fat: 39.37g |
| |
protein: 40.10g |
| |
carbs: 63.99g |
|
-
|
-
|
Sun 8th: |
1318 *
|
63%
|
fat: 63.07g |
| |
protein: 72.53g |
| |
carbs: 119.70g |
|
-
|
-
|
Sat 7th: |
687 *
|
33%
|
fat: 15.86g |
| |
protein: 68.48g |
| |
carbs: 72.02g |
|
-
|
-
|
Thu 5th: |
819 *
|
39%
|
fat: 19.15g |
| |
protein: 39.07g |
| |
carbs: 120.94g |
|
-
|
-
|
Wed 4th: |
1101 *
|
52%
|
fat: 69.25g |
| |
protein: 47.20g |
| |
carbs: 68.00g |
|
-
|
-
|
Tue 3rd: |
567 *
|
27%
|
fat: 33.61g |
| |
protein: 24.49g |
| |
carbs: 43.76g |
|
-
|
-
|
Mon 2nd: |
1619 *
|
77%
|
fat: 80.69g |
| |
protein: 69.87g |
| |
carbs: 150.91g |
|
-
|
-
|
Sun 1st: |
1491 *
|
71%
|
fat: 85.94g |
| |
protein: 77.17g |
| |
carbs: 93.16g |
|
-
|
-
|
November 2013 |
Fri 22nd: |
168 *
|
8%
|
fat: 4.54g |
| |
protein: 4.60g |
| |
carbs: 26.80g |
|
-
|
-
|
Thu 21st: |
548 *
|
26%
|
fat: 16.54g |
| |
protein: 39.73g |
| |
carbs: 60.60g |
|
-
|
-
|
Wed 20th: |
1183 *
|
56%
|
fat: 40.94g |
| |
protein: 75.13g |
| |
carbs: 131.30g |
|
-
|
-
|
Tue 19th: |
546 *
|
26%
|
fat: 22.52g |
| |
protein: 20.62g |
| |
carbs: 66.05g |
|
-
|
-
|
Mon 18th: |
1160 *
|
55%
|
fat: 60.00g |
| |
protein: 36.00g |
| |
carbs: 120.00g |
|
-
|
-
|
Sun 17th: |
1107 *
|
53%
|
fat: 45.37g |
| |
protein: 57.59g |
| |
carbs: 120.48g |
|
-
|
-
|
Sat 16th: |
1066 *
|
51%
|
fat: 38.25g |
| |
protein: 41.45g |
| |
carbs: 137.23g |
|
-
|
-
|
Fri 15th: |
1021 *
|
49%
|
fat: 38.80g |
| |
protein: 53.71g |
| |
carbs: 119.24g |
|
-
|
-
|
Thu 14th: |
1385 *
|
66%
|
fat: 69.45g |
| |
protein: 80.75g |
| |
carbs: 123.51g |
|
-
|
-
|