| September 2012 |
| Tue 11th: |
1168 *
|
36%
|
fat: 21.79g |
| |
protein: 70.14g |
| |
carbs: 163.75g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1844 *
|
58%
|
fat: 50.31g |
| |
protein: 94.62g |
| |
carbs: 258.76g |
|
1744*
|
100
|
| July 2012 |
| Sun 29th: |
376 *
|
12%
|
fat: 15.21g |
| |
protein: 21.90g |
| |
carbs: 39.68g |
|
-
|
-
|
| Sat 28th: |
3831 *
|
120%
|
fat: 81.04g |
| |
protein: 166.53g |
| |
carbs: 497.52g |
|
-
|
-
|
| Fri 27th: |
3940 *
|
123%
|
fat: 103.42g |
| |
protein: 203.04g |
| |
carbs: 441.09g |
|
2120*
|
1820
|
| Thu 26th: |
3117 *
|
97%
|
fat: 56.00g |
| |
protein: 105.74g |
| |
carbs: 444.22g |
|
-
|
-
|
| Wed 25th: |
2016 *
|
63%
|
fat: 55.59g |
| |
protein: 111.68g |
| |
carbs: 259.81g |
|
-
|
-
|
| Tue 24th: |
3223 *
|
101%
|
fat: 68.48g |
| |
protein: 129.16g |
| |
carbs: 446.95g |
|
2480*
|
743
|
| Mon 23rd: |
3243 *
|
101%
|
fat: 56.29g |
| |
protein: 159.61g |
| |
carbs: 414.42g |
|
3263*
|
20
|
| Sun 22nd: |
3339 *
|
104%
|
fat: 66.61g |
| |
protein: 166.59g |
| |
carbs: 404.94g |
|
2147*
|
1192
|
| Sat 21st: |
3638 *
|
114%
|
fat: 57.98g |
| |
protein: 175.47g |
| |
carbs: 490.16g |
|
1945*
|
1693
|