jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 3021 * 168%
fat: 95.25g
|
protein: 107.86g
|
carbs: 230.19g
- -
Sat 25th: 2924 * 162%
fat: 172.00g
|
protein: 168.00g
|
carbs: 180.00g
- -
Fri 24th: 3531 * 196%
fat: 135.31g
|
protein: 125.18g
|
carbs: 181.36g
- -
Thu 23rd: 888 * 49%
fat: 34.46g
|
protein: 51.51g
|
carbs: 92.35g
- -
Wed 22nd: 2076 * 115%
fat: 134.28g
|
protein: 108.49g
|
carbs: 80.87g
- -
Tue 21st: 644 * 36%
fat: 28.45g
|
protein: 62.18g
|
carbs: 33.87g
- -
Mon 20th: 2108 * 117%
fat: 79.12g
|
protein: 158.89g
|
carbs: 124.20g
- -
Sun 19th: 2549 * 142%
fat: 97.37g
|
protein: 100.55g
|
carbs: 159.79g
- -
Sat 18th: 1277 * 71%
fat: 65.35g
|
protein: 41.48g
|
carbs: 138.56g
- -
Fri 17th: 160 * 9%
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Wed 15th: 2067 * 115%
fat: 82.68g
|
protein: 129.94g
|
carbs: 201.52g
- -
Tue 14th: 3036 * 169%
fat: 85.27g
|
protein: 141.93g
|
carbs: 174.96g
- -
Mon 13th: 2133 * 118%
fat: 113.53g
|
protein: 105.22g
|
carbs: 153.88g
- -
Sun 12th: 2414 * 134%
fat: 112.42g
|
protein: 113.17g
|
carbs: 259.21g
- -
Sat 11th: 817 * 45%
fat: 37.62g
|
protein: 68.40g
|
carbs: 59.38g
- -
Fri 10th: 1924 * 107%
fat: 58.67g
|
protein: 69.01g
|
carbs: 124.13g
- -
Thu 9th: 2515 * 140%
fat: 150.63g
|
protein: 148.40g
|
carbs: 137.68g
- -
Wed 8th: 3786 * 210%
fat: 104.58g
|
protein: 109.14g
|
carbs: 155.75g
- -
Tue 7th: 2398 * 133%
fat: 88.34g
|
protein: 90.38g
|
carbs: 142.90g
- -
Mon 6th: 2540 * 141%
fat: 51.54g
|
protein: 95.53g
|
carbs: 98.34g
- -

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