jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 2480 * 138%
fat: 160.81g
|
protein: 113.09g
|
carbs: 159.32g
- -
Mon 2nd: 2273 * 126%
fat: 114.62g
|
protein: 185.79g
|
carbs: 119.71g
- -
Sun 1st: 3001 * 167%
fat: 116.54g
|
protein: 111.78g
|
carbs: 154.99g
- -
February 2015
Sat 28th: 4101 * 228%
fat: 131.55g
|
protein: 207.92g
|
carbs: 171.11g
- -
Fri 27th: 3389 * 188%
fat: 116.68g
|
protein: 134.11g
|
carbs: 214.79g
- -
Thu 26th: 2125 * 118%
fat: 103.10g
|
protein: 160.25g
|
carbs: 137.16g
- -
Wed 25th: 1972 * 110%
fat: 99.58g
|
protein: 165.23g
|
carbs: 93.94g
- -
Tue 24th: 1679 * 93%
fat: 42.84g
|
protein: 67.08g
|
carbs: 118.40g
- -
Mon 23rd: 655 * 36%
fat: 28.06g
|
protein: 66.24g
|
carbs: 30.32g
- -
Sat 21st: 2444 * 136%
fat: 84.01g
|
protein: 115.63g
|
carbs: 187.82g
- -
Fri 20th: 3814 * 212%
fat: 129.50g
|
protein: 154.62g
|
carbs: 237.02g
- -
Thu 19th: 2593 * 144%
fat: 75.95g
|
protein: 118.89g
|
carbs: 241.70g
- -
Wed 18th: 2399 * 133%
fat: 82.00g
|
protein: 154.41g
|
carbs: 144.79g
- -
Tue 17th: 1630 * 91%
fat: 93.85g
|
protein: 102.99g
|
carbs: 92.42g
- -
Mon 16th: 1986 * 110%
fat: 110.61g
|
protein: 106.82g
|
carbs: 145.94g
- -
Sun 15th: 2117 * 118%
fat: 71.51g
|
protein: 67.42g
|
carbs: 156.75g
- -
Sat 14th: 3555 * 198%
fat: 96.18g
|
protein: 196.43g
|
carbs: 901.19g
- -
Fri 13th: 2739 * 152%
fat: 54.96g
|
protein: 85.01g
|
carbs: 87.54g
- -
Thu 12th: 2077 * 115%
fat: 106.95g
|
protein: 159.84g
|
carbs: 122.17g
- -
Wed 11th: 2056 * 114%
fat: 84.41g
|
protein: 130.98g
|
carbs: 164.55g
- -

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