jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 3149 * 175%
fat: 116.91g
|
protein: 124.55g
|
carbs: 224.19g
- -
Sat 23rd: 1775 * 99%
fat: 85.50g
|
protein: 88.50g
|
carbs: 168.00g
- -
Fri 22nd: 3101 * 172%
fat: 123.88g
|
protein: 107.34g
|
carbs: 228.57g
- -
Thu 21st: 360 * 20%
fat: 21.00g
|
protein: 28.00g
|
carbs: 12.00g
- -
Wed 20th: 2459 * 137%
fat: 110.19g
|
protein: 123.69g
|
carbs: 85.81g
- -
Tue 19th: 1264 * 70%
fat: 39.07g
|
protein: 114.40g
|
carbs: 114.98g
- -
Mon 18th: 1445 * 80%
fat: 71.93g
|
protein: 72.10g
|
carbs: 142.25g
- -
Sun 17th: 2277 * 126%
fat: 75.47g
|
protein: 124.48g
|
carbs: 106.21g
- -
Sat 16th: 1311 * 73%
fat: 57.30g
|
protein: 70.09g
|
carbs: 126.00g
- -
Fri 15th: 2580 * 143%
fat: 67.26g
|
protein: 110.84g
|
carbs: 118.68g
- -
Thu 14th: 3298 * 183%
fat: 121.76g
|
protein: 179.71g
|
carbs: 122.45g
- -
Wed 13th: 3239 * 180%
fat: 154.69g
|
protein: 117.87g
|
carbs: 265.73g
- -
Tue 12th: 1266 * 70%
fat: 67.51g
|
protein: 83.98g
|
carbs: 157.33g
- -
Mon 11th: 1225 * 68%
fat: 53.99g
|
protein: 47.44g
|
carbs: 131.69g
- -
Sun 10th: 1802 * 100%
fat: 107.00g
|
protein: 107.00g
|
carbs: 101.00g
- -
Sat 9th: 4885 * 271%
fat: 130.57g
|
protein: 145.23g
|
carbs: 284.00g
- -
Fri 8th: 428 * 24%
fat: 26.51g
|
protein: 26.48g
|
carbs: 18.86g
- -
Thu 7th: 2797 * 155%
fat: 92.24g
|
protein: 118.33g
|
carbs: 186.36g
- -
Tue 5th: 2471 * 137%
fat: 92.72g
|
protein: 96.63g
|
carbs: 179.97g
- -
Mon 4th: 2402 * 133%
fat: 105.11g
|
protein: 86.20g
|
carbs: 288.97g
- -

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