jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 1466 * 81%
fat: 111.76g
|
protein: 98.50g
|
carbs: 54.44g
- -
Wed 18th: 1255 * 70%
fat: 55.52g
|
protein: 118.64g
|
carbs: 63.88g
- -
Tue 17th: 959 * 53%
fat: 30.95g
|
protein: 64.93g
|
carbs: 109.95g
- -
Mon 16th: 2262 * 126%
fat: 84.28g
|
protein: 140.52g
|
carbs: 243.98g
- -
Sun 15th: 1754 * 97%
fat: 72.08g
|
protein: 78.02g
|
carbs: 199.30g
- -
Sat 14th: 1241 * 69%
fat: 64.28g
|
protein: 54.16g
|
carbs: 112.92g
- -
Fri 13th: 3537 * 196%
fat: 167.16g
|
protein: 174.78g
|
carbs: 344.23g
- -
Thu 12th: 2023 * 112%
fat: 150.10g
|
protein: 141.25g
|
carbs: 163.79g
- -
Wed 11th: 2510 * 139%
fat: 133.18g
|
protein: 172.47g
|
carbs: 162.26g
- -
Tue 10th: 2161 * 120%
fat: 118.22g
|
protein: 134.72g
|
carbs: 137.17g
- -
Mon 9th: 1358 * 75%
fat: 76.97g
|
protein: 85.64g
|
carbs: 67.92g
- -
Sun 8th: 1570 * 87%
fat: 64.00g
|
protein: 88.00g
|
carbs: 159.00g
- -
Fri 6th: 160 * 9%
fat: 9.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Thu 5th: 2042 * 113%
fat: 80.90g
|
protein: 110.20g
|
carbs: 204.00g
- -
Wed 4th: 2424 * 135%
fat: 102.22g
|
protein: 154.83g
|
carbs: 216.11g
- -
Tue 3rd: 1541 * 86%
fat: 94.34g
|
protein: 85.42g
|
carbs: 80.63g
- -
Mon 2nd: 1290 * 72%
fat: 60.46g
|
protein: 88.25g
|
carbs: 106.00g
- -
Sun 1st: 1197 * 66%
fat: 50.67g
|
protein: 49.66g
|
carbs: 141.71g
- -
March 2018
Sat 31st: 2030 * 113%
fat: 109.15g
|
protein: 85.87g
|
carbs: 174.88g
- -
Fri 30th: 3530 * 196%
fat: 136.14g
|
protein: 138.79g
|
carbs: 431.45g
- -

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