jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 945 * 52%
fat: 51.50g
|
protein: 62.00g
|
carbs: 63.00g
- -
Tue 19th: 1719 * 96%
fat: 65.40g
|
protein: 102.77g
|
carbs: 168.64g
- -
Mon 18th: 3360 * 187%
fat: 148.65g
|
protein: 176.35g
|
carbs: 233.17g
- -
Wed 13th: 2873 * 160%
fat: 147.18g
|
protein: 119.84g
|
carbs: 124.03g
- -
Tue 12th: 2428 * 135%
fat: 123.76g
|
protein: 139.22g
|
carbs: 186.91g
- -
Mon 11th: 1432 * 80%
fat: 59.42g
|
protein: 72.49g
|
carbs: 151.56g
- -
Sun 10th: 3641 * 202%
fat: 90.24g
|
protein: 190.23g
|
carbs: 136.99g
- -
Sat 9th: 3719 * 207%
fat: 138.43g
|
protein: 129.08g
|
carbs: 250.01g
- -
Fri 8th: 2213 * 123%
fat: 131.80g
|
protein: 183.49g
|
carbs: 71.37g
- -
Thu 7th: 295 * 16%
fat: 7.30g
|
protein: 33.00g
|
carbs: 22.00g
- -
Wed 6th: 2767 * 154%
fat: 131.97g
|
protein: 167.19g
|
carbs: 123.59g
- -
Tue 5th: 1479 * 82%
fat: 45.27g
|
protein: 95.94g
|
carbs: 155.81g
- -
Mon 4th: 401 * 22%
fat: 18.18g
|
protein: 27.80g
|
carbs: 30.00g
- -
Sun 3rd: 1083 * 60%
fat: 57.01g
|
protein: 112.48g
|
carbs: 32.86g
- -
Sat 2nd: 2495 * 139%
fat: 151.80g
|
protein: 154.25g
|
carbs: 114.71g
- -
Fri 1st: 1785 * 99%
fat: 52.89g
|
protein: 77.82g
|
carbs: 127.98g
- -
July 2014
Thu 31st: 1133 * 63%
fat: 39.25g
|
protein: 59.34g
|
carbs: 92.04g
- -
Wed 30th: 2156 * 120%
fat: 86.80g
|
protein: 134.21g
|
carbs: 110.16g
- -
Tue 29th: 3025 * 168%
fat: 121.40g
|
protein: 150.03g
|
carbs: 215.44g
- -
Mon 28th: 3271 * 182%
fat: 141.71g
|
protein: 122.93g
|
carbs: 288.71g
- -

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