jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 553 * 31%
fat: 37.54g
|
protein: 33.01g
|
carbs: 16.95g
- -
Sun 26th: 5720 * 318%
fat: 135.21g
|
protein: 250.00g
|
carbs: 126.74g
- -
Sat 25th: 2109 * 117%
fat: 123.22g
|
protein: 120.31g
|
carbs: 128.20g
- -
Fri 24th: 4009 * 223%
fat: 142.50g
|
protein: 115.44g
|
carbs: 175.71g
- -
Thu 23rd: 1481 * 82%
fat: 66.66g
|
protein: 104.42g
|
carbs: 94.15g
- -
Wed 22nd: 1359 * 76%
fat: 58.76g
|
protein: 86.37g
|
carbs: 135.19g
- -
Tue 21st: 2934 * 163%
fat: 115.01g
|
protein: 109.98g
|
carbs: 152.33g
- -
Mon 20th: 2372 * 132%
fat: 67.07g
|
protein: 80.57g
|
carbs: 150.89g
- -
Sun 19th: 2477 * 138%
fat: 127.82g
|
protein: 143.18g
|
carbs: 196.25g
- -
Sat 18th: 4321 * 240%
fat: 131.31g
|
protein: 149.09g
|
carbs: 274.97g
- -
Fri 17th: 551 * 31%
fat: 42.46g
|
protein: 33.86g
|
carbs: 6.43g
- -
Thu 16th: 2886 * 160%
fat: 123.55g
|
protein: 118.52g
|
carbs: 116.01g
- -
Tue 14th: 2612 * 145%
fat: 128.21g
|
protein: 126.78g
|
carbs: 108.87g
- -
Sun 12th: 2186 * 121%
fat: 46.03g
|
protein: 132.18g
|
carbs: 110.33g
- -
Sat 11th: 2829 * 157%
fat: 86.05g
|
protein: 95.35g
|
carbs: 250.91g
- -
Fri 10th: 3615 * 201%
fat: 114.02g
|
protein: 172.24g
|
carbs: 200.37g
- -
Thu 9th: 3200 * 178%
fat: 78.63g
|
protein: 91.57g
|
carbs: 289.56g
- -
Wed 8th: 2936 * 163%
fat: 95.93g
|
protein: 74.10g
|
carbs: 172.35g
- -
Tue 7th: 3332 * 185%
fat: 105.11g
|
protein: 153.79g
|
carbs: 114.23g
- -
Mon 6th: 3926 * 218%
fat: 155.74g
|
protein: 163.90g
|
carbs: 258.65g
- -

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