jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 26th: 3761 * 209%
fat: 125.77g
|
protein: 130.09g
|
carbs: 240.58g
- -
Mon 25th: 3854 * 214%
fat: 120.03g
|
protein: 168.72g
|
carbs: 195.15g
- -
Sun 24th: 1625 * 90%
fat: 77.68g
|
protein: 93.85g
|
carbs: 137.56g
- -
Sat 23rd: 2342 * 130%
fat: 114.10g
|
protein: 135.25g
|
carbs: 200.35g
- -
Fri 22nd: 3681 * 204%
fat: 142.24g
|
protein: 184.11g
|
carbs: 216.18g
- -
Thu 21st: 1022 * 57%
fat: 60.63g
|
protein: 59.00g
|
carbs: 63.12g
- -
Wed 20th: 3203 * 178%
fat: 146.20g
|
protein: 158.55g
|
carbs: 246.52g
- -
Tue 19th: 2413 * 134%
fat: 77.26g
|
protein: 157.97g
|
carbs: 137.84g
- -
Mon 18th: 639 * 36%
fat: 26.68g
|
protein: 56.30g
|
carbs: 44.47g
- -
Sun 17th: 3795 * 211%
fat: 168.22g
|
protein: 135.46g
|
carbs: 185.32g
- -
Sat 16th: 2683 * 149%
fat: 148.19g
|
protein: 139.58g
|
carbs: 202.20g
- -
Fri 15th: 1746 * 97%
fat: 83.01g
|
protein: 97.98g
|
carbs: 159.33g
- -
Thu 14th: 2932 * 163%
fat: 148.33g
|
protein: 141.08g
|
carbs: 257.30g
- -
Wed 13th: 1913 * 106%
fat: 110.18g
|
protein: 115.20g
|
carbs: 118.44g
- -
Tue 12th: 2017 * 112%
fat: 92.70g
|
protein: 132.03g
|
carbs: 158.69g
- -
Mon 11th: 1764 * 98%
fat: 63.59g
|
protein: 143.25g
|
carbs: 151.84g
- -
Sun 10th: 954 * 53%
fat: 60.59g
|
protein: 45.34g
|
carbs: 53.67g
- -
Sat 9th: 1725 * 96%
fat: 90.99g
|
protein: 75.07g
|
carbs: 153.57g
- -
Fri 8th: 3392 * 188%
fat: 93.38g
|
protein: 182.60g
|
carbs: 113.32g
- -
Thu 7th: 1876 * 104%
fat: 75.21g
|
protein: 81.78g
|
carbs: 185.87g
- -

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