jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 20th: 938 * 52%
fat: 34.50g
|
protein: 60.75g
|
carbs: 100.25g
- -
Sat 16th: 1474 * 82%
fat: 83.57g
|
protein: 93.53g
|
carbs: 89.12g
- -
Fri 15th: 682 * 38%
fat: 36.37g
|
protein: 50.48g
|
carbs: 34.33g
- -
Thu 14th: 2600 * 144%
fat: 68.46g
|
protein: 318.75g
|
carbs: 174.50g
- -
Wed 13th: 3056 * 170%
fat: 122.68g
|
protein: 163.94g
|
carbs: 205.32g
- -
Fri 8th: 285 * 16%
fat: 13.50g
|
protein: 20.00g
|
carbs: 21.00g
- -
Thu 7th: 2568 * 143%
fat: 106.12g
|
protein: 118.47g
|
carbs: 121.88g
- -
Wed 6th: 2649 * 147%
fat: 116.34g
|
protein: 96.41g
|
carbs: 146.76g
- -
Sat 2nd: 3387 * 188%
fat: 119.44g
|
protein: 132.76g
|
carbs: 243.24g
- -
May 2018
Thu 31st: 1509 * 84%
fat: 53.23g
|
protein: 98.13g
|
carbs: 161.94g
- -
Thu 24th: 2858 * 159%
fat: 114.91g
|
protein: 199.46g
|
carbs: 236.44g
- -
Wed 23rd: 1929 * 107%
fat: 55.39g
|
protein: 89.02g
|
carbs: 104.59g
- -
Tue 22nd: 2528 * 140%
fat: 112.95g
|
protein: 104.82g
|
carbs: 188.35g
- -
Mon 21st: 1812 * 101%
fat: 97.63g
|
protein: 144.09g
|
carbs: 88.17g
- -
Sun 20th: 2696 * 150%
fat: 133.31g
|
protein: 104.27g
|
carbs: 183.78g
- -
Sat 19th: 3196 * 178%
fat: 114.68g
|
protein: 127.04g
|
carbs: 233.01g
- -
Fri 18th: 2350 * 131%
fat: 55.96g
|
protein: 86.44g
|
carbs: 101.62g
- -
Thu 17th: 1840 * 102%
fat: 106.00g
|
protein: 102.00g
|
carbs: 114.00g
- -
Wed 16th: 1249 * 69%
fat: 64.44g
|
protein: 72.21g
|
carbs: 108.10g
- -
Tue 15th: 1328 * 74%
fat: 60.89g
|
protein: 91.05g
|
carbs: 103.93g
- -

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