jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 2874 * 144%
fat: 186.71g
|
protein: 133.05g
|
carbs: 118.74g
- -
Tue 23rd: 1617 * 81%
fat: 62.39g
|
protein: 125.28g
|
carbs: 141.39g
- -
Mon 22nd: 2342 * 117%
fat: 126.94g
|
protein: 146.19g
|
carbs: 167.59g
- -
Sun 21st: 3984 * 199%
fat: 182.25g
|
protein: 133.52g
|
carbs: 244.49g
- -
Sat 20th: 3136 * 157%
fat: 104.99g
|
protein: 93.92g
|
carbs: 160.03g
- -
Fri 19th: 1884 * 94%
fat: 112.16g
|
protein: 137.18g
|
carbs: 144.88g
- -
Thu 18th: 2986 * 166%
fat: 97.56g
|
protein: 145.65g
|
carbs: 169.36g
- -
Wed 17th: 1584 * 88%
fat: 87.11g
|
protein: 91.12g
|
carbs: 127.95g
- -
Tue 16th: 1294 * 72%
fat: 50.74g
|
protein: 59.07g
|
carbs: 151.66g
- -
Mon 15th: 629 * 35%
fat: 31.00g
|
protein: 28.00g
|
carbs: 48.00g
- -
Sat 13th: 1210 * 67%
fat: 27.82g
|
protein: 33.11g
|
carbs: 107.90g
- -
Fri 12th: 2723 * 151%
fat: 108.53g
|
protein: 102.19g
|
carbs: 240.04g
- -
Thu 11th: 2620 * 146%
fat: 172.66g
|
protein: 166.89g
|
carbs: 310.25g
- -
Wed 10th: 1493 * 83%
fat: 87.31g
|
protein: 64.61g
|
carbs: 113.07g
- -
Tue 9th: 2086 * 116%
fat: 116.56g
|
protein: 96.02g
|
carbs: 155.36g
- -
Mon 8th: 3169 * 176%
fat: 90.31g
|
protein: 140.72g
|
carbs: 236.78g
- -
Sun 7th: 2457 * 136%
fat: 45.01g
|
protein: 110.55g
|
carbs: 211.03g
- -
Sat 6th: 1403 * 78%
fat: 64.54g
|
protein: 87.63g
|
carbs: 117.64g
- -
Fri 5th: 707 * 39%
fat: 33.37g
|
protein: 62.43g
|
carbs: 35.39g
- -
Thu 4th: 2262 * 126%
fat: 66.54g
|
protein: 94.21g
|
carbs: 184.12g
- -

Other Related Links

Members