jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 1316 * 73%
fat: 59.92g
|
protein: 59.89g
|
carbs: 131.43g
- -
Sun 14th: 1815 * 101%
fat: 65.07g
|
protein: 151.42g
|
carbs: 161.88g
- -
Sat 13th: 4013 * 223%
fat: 127.67g
|
protein: 110.86g
|
carbs: 391.00g
- -
Fri 12th: 3805 * 211%
fat: 135.97g
|
protein: 161.43g
|
carbs: 252.03g
- -
Thu 11th: 2475 * 138%
fat: 110.84g
|
protein: 130.41g
|
carbs: 130.63g
- -
Wed 10th: 3594 * 200%
fat: 114.80g
|
protein: 145.41g
|
carbs: 265.50g
- -
Tue 9th: 3527 * 196%
fat: 178.03g
|
protein: 181.55g
|
carbs: 297.71g
- -
Mon 8th: 1130 * 63%
fat: 46.50g
|
protein: 120.75g
|
carbs: 55.50g
- -
Sun 7th: 624 * 35%
fat: 24.40g
|
protein: 63.45g
|
carbs: 33.85g
- -
Sat 6th: 4806 * 267%
fat: 176.32g
|
protein: 195.27g
|
carbs: 285.01g
- -
Fri 5th: 3067 * 170%
fat: 121.12g
|
protein: 122.62g
|
carbs: 149.42g
- -
Thu 4th: 2317 * 129%
fat: 79.85g
|
protein: 127.29g
|
carbs: 197.44g
- -
Wed 3rd: 1718 * 95%
fat: 84.68g
|
protein: 73.42g
|
carbs: 169.94g
- -
Tue 2nd: 3181 * 177%
fat: 154.24g
|
protein: 134.53g
|
carbs: 197.74g
- -
Mon 1st: 3168 * 176%
fat: 141.76g
|
protein: 176.58g
|
carbs: 283.73g
- -
August 2014
Sun 31st: 2876 * 160%
fat: 70.24g
|
protein: 81.02g
|
carbs: 166.02g
- -
Sat 30th: 1083 * 60%
fat: 58.01g
|
protein: 71.48g
|
carbs: 68.86g
- -
Fri 29th: 2744 * 152%
fat: 25.46g
|
protein: 110.50g
|
carbs: 72.41g
- -
Wed 27th: 1874 * 104%
fat: 74.71g
|
protein: 86.67g
|
carbs: 100.69g
- -
Tue 26th: 1578 * 88%
fat: 11.83g
|
protein: 131.01g
|
carbs: 63.43g
- -

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