jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 451 * 25%
fat: 29.74g
|
protein: 26.12g
|
carbs: 18.39g
- -
Mon 1st: 3168 * 176%
fat: 141.76g
|
protein: 176.58g
|
carbs: 283.73g
- -
August 2014
Sun 31st: 2876 * 160%
fat: 70.24g
|
protein: 81.02g
|
carbs: 166.02g
- -
Sat 30th: 1083 * 60%
fat: 58.01g
|
protein: 71.48g
|
carbs: 68.86g
- -
Fri 29th: 2744 * 152%
fat: 25.46g
|
protein: 110.50g
|
carbs: 72.41g
- -
Wed 27th: 1874 * 104%
fat: 74.71g
|
protein: 86.67g
|
carbs: 100.69g
- -
Tue 26th: 1578 * 88%
fat: 11.83g
|
protein: 131.01g
|
carbs: 63.43g
- -
Mon 25th: 1626 * 90%
fat: 109.18g
|
protein: 102.95g
|
carbs: 63.83g
- -
Sun 24th: 3542 * 197%
fat: 138.51g
|
protein: 119.91g
|
carbs: 258.44g
- -
Sat 23rd: 5782 * 321%
fat: 209.00g
|
protein: 163.00g
|
carbs: 465.60g
- -
Fri 22nd: 4499 * 250%
fat: 185.37g
|
protein: 138.70g
|
carbs: 365.89g
- -
Thu 21st: 3174 * 176%
fat: 128.78g
|
protein: 144.19g
|
carbs: 171.54g
- -
Wed 20th: 945 * 52%
fat: 51.50g
|
protein: 62.00g
|
carbs: 63.00g
- -
Tue 19th: 1719 * 96%
fat: 65.40g
|
protein: 102.77g
|
carbs: 168.64g
- -
Mon 18th: 3360 * 187%
fat: 148.65g
|
protein: 176.35g
|
carbs: 233.17g
- -
Wed 13th: 2873 * 160%
fat: 147.18g
|
protein: 119.84g
|
carbs: 124.03g
- -
Tue 12th: 2428 * 135%
fat: 123.76g
|
protein: 139.22g
|
carbs: 186.91g
- -
Mon 11th: 1432 * 80%
fat: 59.42g
|
protein: 72.49g
|
carbs: 151.56g
- -
Sun 10th: 3641 * 202%
fat: 90.24g
|
protein: 190.23g
|
carbs: 136.99g
- -
Sat 9th: 3719 * 207%
fat: 138.43g
|
protein: 129.08g
|
carbs: 250.01g
- -

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