jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 25th: 2084 * 116%
fat: 88.68g
|
protein: 88.63g
|
carbs: 247.07g
- -
Mon 24th: 2622 * 146%
fat: 137.15g
|
protein: 126.30g
|
carbs: 243.70g
- -
Sun 23rd: 3078 * 171%
fat: 108.96g
|
protein: 184.51g
|
carbs: 339.33g
- -
Sat 22nd: 2231 * 124%
fat: 113.28g
|
protein: 135.53g
|
carbs: 177.80g
- -
Fri 21st: 2363 * 131%
fat: 121.51g
|
protein: 194.55g
|
carbs: 118.89g
- -
Thu 20th: 3298 * 183%
fat: 155.04g
|
protein: 212.30g
|
carbs: 238.25g
- -
Wed 19th: 690 * 38%
fat: 19.50g
|
protein: 62.00g
|
carbs: 67.00g
- -
Tue 18th: 2376 * 132%
fat: 99.02g
|
protein: 116.51g
|
carbs: 255.75g
- -
Mon 17th: 1868 * 104%
fat: 89.12g
|
protein: 100.38g
|
carbs: 180.40g
- -
Sun 16th: 3118 * 173%
fat: 174.36g
|
protein: 125.30g
|
carbs: 289.20g
- -
Sat 15th: 2661 * 148%
fat: 144.64g
|
protein: 125.29g
|
carbs: 205.50g
- -
Fri 14th: 2592 * 144%
fat: 142.19g
|
protein: 142.58g
|
carbs: 196.05g
- -
Thu 13th: 2123 * 118%
fat: 113.68g
|
protein: 162.21g
|
carbs: 124.74g
- -
Wed 12th: 2325 * 129%
fat: 96.65g
|
protein: 79.24g
|
carbs: 286.23g
- -
Tue 11th: 2038 * 113%
fat: 106.94g
|
protein: 145.51g
|
carbs: 121.92g
- -
Mon 3rd: 2485 * 138%
fat: 88.89g
|
protein: 122.87g
|
carbs: 90.20g
- -
Sun 2nd: 3351 * 186%
fat: 150.04g
|
protein: 155.04g
|
carbs: 139.13g
- -
Sat 1st: 3100 * 172%
fat: 94.48g
|
protein: 121.17g
|
carbs: 189.58g
- -
June 2017
Fri 30th: 537 * 30%
fat: 38.31g
|
protein: 37.20g
|
carbs: 3.34g
- -
Thu 29th: 1000 * 56%
fat: 39.00g
|
protein: 64.00g
|
carbs: 96.00g
- -

Other Related Links

Members