jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 1260 * 70%
fat: 72.67g
|
protein: 70.52g
|
carbs: 77.86g
- -
Thu 25th: 3152 * 175%
fat: 88.41g
|
protein: 173.82g
|
carbs: 188.41g
- -
Wed 24th: 4853 * 270%
fat: 202.22g
|
protein: 228.67g
|
carbs: 233.40g
- -
Tue 23rd: 600 * 33%
fat: 35.00g
|
protein: 45.00g
|
carbs: 24.00g
- -
Mon 22nd: 2596 * 144%
fat: 122.39g
|
protein: 152.90g
|
carbs: 103.53g
- -
Sun 21st: 3347 * 186%
fat: 117.56g
|
protein: 119.83g
|
carbs: 234.59g
- -
Sat 20th: 2879 * 160%
fat: 145.24g
|
protein: 161.13g
|
carbs: 202.22g
- -
Fri 19th: 2375 * 132%
fat: 135.84g
|
protein: 103.64g
|
carbs: 217.26g
- -
Thu 18th: 2540 * 141%
fat: 137.10g
|
protein: 141.90g
|
carbs: 185.67g
- -
Wed 17th: 2420 * 134%
fat: 84.39g
|
protein: 181.72g
|
carbs: 235.79g
- -
Tue 16th: 1815 * 101%
fat: 91.90g
|
protein: 155.91g
|
carbs: 103.13g
- -
Mon 15th: 2917 * 162%
fat: 143.22g
|
protein: 150.93g
|
carbs: 252.76g
- -
Sun 14th: 2618 * 145%
fat: 149.45g
|
protein: 149.40g
|
carbs: 107.51g
- -
Sat 13th: 2982 * 166%
fat: 144.00g
|
protein: 138.00g
|
carbs: 546.00g
- -
Fri 12th: 1506 * 84%
fat: 81.56g
|
protein: 118.75g
|
carbs: 70.60g
- -
Thu 11th: 2386 * 133%
fat: 132.49g
|
protein: 146.22g
|
carbs: 152.95g
- -
Wed 10th: 1680 * 93%
fat: 76.58g
|
protein: 129.08g
|
carbs: 111.00g
- -
Tue 9th: 2749 * 153%
fat: 130.63g
|
protein: 129.70g
|
carbs: 268.80g
- -
Mon 8th: 2948 * 164%
fat: 164.22g
|
protein: 152.21g
|
carbs: 164.53g
- -
Sun 7th: 2809 * 156%
fat: 54.97g
|
protein: 100.95g
|
carbs: 198.20g
- -

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