jamiefullmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 3342 * 186%
fat: 58.37g
|
protein: 137.55g
|
carbs: 215.22g
- -
Sun 1st: 2251 * 125%
fat: 61.64g
|
protein: 130.94g
|
carbs: 188.07g
- -
April 2016
Fri 29th: 2146 * 119%
fat: 99.18g
|
protein: 146.80g
|
carbs: 154.10g
- -
Thu 28th: 2457 * 136%
fat: 155.62g
|
protein: 127.32g
|
carbs: 160.06g
- -
Wed 27th: 1719 * 96%
fat: 71.81g
|
protein: 98.93g
|
carbs: 167.14g
- -
Mon 25th: 1755 * 98%
fat: 93.51g
|
protein: 129.48g
|
carbs: 106.00g
- -
Sun 24th: 3459 * 192%
fat: 120.75g
|
protein: 106.79g
|
carbs: 281.79g
- -
Sat 23rd: 1756 * 98%
fat: 93.39g
|
protein: 84.52g
|
carbs: 145.86g
- -
Fri 22nd: 1629 * 90%
fat: 83.79g
|
protein: 119.70g
|
carbs: 115.59g
- -
Thu 21st: 2661 * 148%
fat: 104.39g
|
protein: 189.16g
|
carbs: 236.09g
- -
Wed 20th: 1654 * 92%
fat: 51.07g
|
protein: 155.88g
|
carbs: 140.48g
- -
Tue 19th: 2781 * 154%
fat: 95.30g
|
protein: 120.65g
|
carbs: 198.61g
- -
Mon 18th: 536 * 30%
fat: 32.28g
|
protein: 31.99g
|
carbs: 26.38g
- -
Sun 17th: 660 * 37%
fat: 37.00g
|
protein: 29.00g
|
carbs: 54.00g
- -
Sat 16th: 3729 * 207%
fat: 124.65g
|
protein: 116.97g
|
carbs: 260.89g
- -
Thu 14th: 943 * 52%
fat: 47.05g
|
protein: 50.65g
|
carbs: 77.80g
- -
Wed 13th: 3617 * 201%
fat: 122.97g
|
protein: 158.48g
|
carbs: 343.67g
- -
Tue 12th: 2865 * 159%
fat: 95.85g
|
protein: 130.70g
|
carbs: 197.57g
- -
Mon 11th: 1200 * 67%
fat: 21.50g
|
protein: 53.00g
|
carbs: 211.00g
- -
Sun 10th: 910 * 51%
fat: 20.00g
|
protein: 28.00g
|
carbs: 158.00g
- -

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