| March 2022 |
| Wed 2nd: |
792 *
|
40%
|
fat: 45.91g |
| |
protein: 45.87g |
| |
carbs: 47.36g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
859 *
|
43%
|
fat: 82.23g |
| |
protein: 22.36g |
| |
carbs: 22.26g |
|
-
|
-
|
| Tue 25th: |
550 *
|
28%
|
fat: 28.09g |
| |
protein: 66.05g |
| |
carbs: 4.14g |
|
-
|
-
|
| Sun 9th: |
1461 *
|
73%
|
fat: 126.18g |
| |
protein: 79.62g |
| |
carbs: 0.74g |
|
-
|
-
|
| Sat 8th: |
1529 *
|
76%
|
fat: 117.42g |
| |
protein: 107.62g |
| |
carbs: 8.73g |
|
2312*
|
 783
|
| December 2021 |
| Tue 7th: |
1858 *
|
93%
|
fat: 152.98g |
| |
protein: 114.24g |
| |
carbs: 11.81g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
294 *
|
15%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
180 *
|
9%
|
fat: 12.46g |
| |
protein: 17.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
1705 *
|
85%
|
fat: 140.90g |
| |
protein: 96.79g |
| |
carbs: 23.93g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
785 *
|
39%
|
fat: 78.25g |
| |
protein: 18.28g |
| |
carbs: 16.45g |
|
-
|
-
|
| Thu 24th: |
680 *
|
34%
|
fat: 60.00g |
| |
protein: 28.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 23rd: |
31 *
|
2%
|
fat: 0.21g |
| |
protein: 1.42g |
| |
carbs: 6.89g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
230 *
|
12%
|
fat: 0.10g |
| |
protein: 1.98g |
| |
carbs: 56.65g |
|
-
|
-
|
| Mon 17th: |
1752 *
|
88%
|
fat: 134.57g |
| |
protein: 131.10g |
| |
carbs: 2.85g |
|
-
|
-
|
| Thu 6th: |
1341 *
|
67%
|
fat: 103.04g |
| |
protein: 86.07g |
| |
carbs: 28.23g |
|
-
|
-
|
| Tue 4th: |
1271 *
|
64%
|
fat: 72.42g |
| |
protein: 32.28g |
| |
carbs: 75.48g |
|
-
|
-
|
| Mon 3rd: |
1844 *
|
92%
|
fat: 156.98g |
| |
protein: 101.20g |
| |
carbs: 16.47g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
2174 *
|
109%
|
fat: 184.50g |
| |
protein: 114.33g |
| |
carbs: 20.45g |
|
-
|
-
|
| Mon 19th: |
943 *
|
47%
|
fat: 84.46g |
| |
protein: 38.83g |
| |
carbs: 16.62g |
|
2268*
|
1325
|
| Fri 9th: |
908 *
|
45%
|
fat: 67.39g |
| |
protein: 68.80g |
| |
carbs: 1.21g |
|
-
|
-
|
