| February 2016 |
| Mon 29th: |
697 *
|
35%
|
fat: 17.81g |
| |
protein: 26.41g |
| |
carbs: 112.42g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
908 *
|
45%
|
fat: 19.19g |
| |
protein: 51.16g |
| |
carbs: 138.63g |
|
-
|
-
|
| Thu 6th: |
328 *
|
16%
|
fat: 8.55g |
| |
protein: 12.28g |
| |
carbs: 50.99g |
|
-
|
-
|
| Wed 5th: |
982 *
|
49%
|
fat: 28.05g |
| |
protein: 51.28g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 4th: |
1018 *
|
51%
|
fat: 31.19g |
| |
protein: 51.16g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 3rd: |
1018 *
|
51%
|
fat: 31.19g |
| |
protein: 51.16g |
| |
carbs: 139.63g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
318 *
|
16%
|
fat: 0.55g |
| |
protein: 12.28g |
| |
carbs: 64.99g |
|
-
|
-
|
| Tue 18th: |
1410 *
|
70%
|
fat: 24.28g |
| |
protein: 60.64g |
| |
carbs: 244.05g |
|
-
|
-
|
| Fri 14th: |
128 *
|
6%
|
fat: 0.55g |
| |
protein: 0.28g |
| |
carbs: 30.99g |
|
-
|
-
|
| Thu 13th: |
648 *
|
32%
|
fat: 11.55g |
| |
protein: 25.28g |
| |
carbs: 111.99g |
|
-
|
-
|
| Wed 12th: |
1758 *
|
88%
|
fat: 62.11g |
| |
protein: 60.92g |
| |
carbs: 239.91g |
|
-
|
-
|
| Mon 10th: |
1273 *
|
64%
|
fat: 36.13g |
| |
protein: 63.17g |
| |
carbs: 177.29g |
|
-
|
-
|
| Fri 7th: |
238 *
|
12%
|
fat: 2.55g |
| |
protein: 4.28g |
| |
carbs: 50.99g |
|
-
|
-
|
| Thu 6th: |
910 *
|
46%
|
fat: 19.78g |
| |
protein: 36.64g |
| |
carbs: 149.05g |
|
-
|
-
|
| Tue 4th: |
1068 *
|
53%
|
fat: 40.91g |
| |
protein: 37.96g |
| |
carbs: 139.03g |
|
-
|
-
|
| Mon 3rd: |
1399 *
|
70%
|
fat: 36.23g |
| |
protein: 63.12g |
| |
carbs: 186.73g |
|
-
|
-
|
| Sat 1st: |
1753 *
|
88%
|
fat: 68.55g |
| |
protein: 49.28g |
| |
carbs: 143.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2162 *
|
108%
|
fat: 49.55g |
| |
protein: 65.78g |
| |
carbs: 238.40g |
|
-
|
-
|
| Thu 30th: |
1060 *
|
53%
|
fat: 38.39g |
| |
protein: 50.18g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 29th: |
1086 *
|
54%
|
fat: 19.32g |
| |
protein: 32.21g |
| |
carbs: 166.60g |
|
-
|
-
|
