| May 2013 |
| Wed 15th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
190 *
|
8%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 17th: |
166 *
|
7%
|
fat: 0.50g |
| |
protein: 27.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 15th: |
377 *
|
16%
|
fat: 9.91g |
| |
protein: 15.04g |
| |
carbs: 64.35g |
|
-
|
-
|
| Tue 9th: |
310 *
|
13%
|
fat: 5.50g |
| |
protein: 17.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
530 *
|
23%
|
fat: 16.00g |
| |
protein: 21.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 14th: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
532 *
|
23%
|
fat: 17.94g |
| |
protein: 36.08g |
| |
carbs: 58.27g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
587 *
|
26%
|
fat: 17.49g |
| |
protein: 67.71g |
| |
carbs: 37.60g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
499 *
|
22%
|
fat: 22.13g |
| |
protein: 35.50g |
| |
carbs: 44.39g |
|
-
|
-
|
| Sat 10th: |
132
|
6%
|
fat: 2.35g |
| |
protein: 7.35g |
| |
carbs: 21.19g |
|
-
|
-
|
| Fri 9th: |
1140
|
50%
|
fat: 23.92g |
| |
protein: 109.05g |
| |
carbs: 117.91g |
|
-
|
-
|
| Thu 8th: |
1716
|
75%
|
fat: 69.80g |
| |
protein: 117.87g |
| |
carbs: 154.48g |
|
-
|
-
|
| Wed 7th: |
1384
|
60%
|
fat: 48.67g |
| |
protein: 72.27g |
| |
carbs: 169.36g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
483 *
|
21%
|
fat: 12.33g |
| |
protein: 31.72g |
| |
carbs: 65.86g |
|
-
|
-
|
| Tue 9th: |
204 *
|
9%
|
fat: 5.39g |
| |
protein: 20.52g |
| |
carbs: 19.18g |
|
-
|
-
|
| September 2012 |
| Sat 8th: |
447 *
|
19%
|
fat: 16.81g |
| |
protein: 28.60g |
| |
carbs: 44.76g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1265 *
|
55%
|
fat: 33.62g |
| |
protein: 79.79g |
| |
carbs: 165.59g |
|
-
|
-
|
| Wed 29th: |
502 *
|
22%
|
fat: 8.86g |
| |
protein: 29.50g |
| |
carbs: 77.56g |
|
-
|
-
|
| Sun 5th: |
466 *
|
20%
|
fat: 12.54g |
| |
protein: 36.00g |
| |
carbs: 51.24g |
|
-
|
-
|
