| May 2014 |
| Thu 29th: |
614 *
|
29%
|
fat: 13.38g |
| |
protein: 49.55g |
| |
carbs: 74.70g |
|
-
|
-
|
| Wed 28th: |
280 *
|
13%
|
fat: 7.00g |
| |
protein: 33.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 27th: |
390 *
|
19%
|
fat: 7.36g |
| |
protein: 33.55g |
| |
carbs: 63.28g |
|
-
|
-
|
| Fri 23rd: |
334 *
|
16%
|
fat: 15.62g |
| |
protein: 23.69g |
| |
carbs: 27.61g |
|
-
|
-
|
| Mon 19th: |
270 *
|
13%
|
fat: 4.00g |
| |
protein: 50.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 16th: |
1114 *
|
53%
|
fat: 38.71g |
| |
protein: 90.05g |
| |
carbs: 107.03g |
|
-
|
-
|
| Thu 15th: |
1723 *
|
82%
|
fat: 57.96g |
| |
protein: 111.62g |
| |
carbs: 198.50g |
|
-
|
-
|
| Thu 8th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
545 *
|
26%
|
fat: 11.12g |
| |
protein: 33.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 21st: |
645 *
|
31%
|
fat: 15.93g |
| |
protein: 65.28g |
| |
carbs: 64.14g |
|
-
|
-
|
| Wed 16th: |
350 *
|
17%
|
fat: 9.50g |
| |
protein: 12.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 15th: |
800 *
|
38%
|
fat: 22.00g |
| |
protein: 71.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 14th: |
335 *
|
16%
|
fat: 9.25g |
| |
protein: 37.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 11th: |
1160 *
|
55%
|
fat: 27.25g |
| |
protein: 91.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 10th: |
360 *
|
17%
|
fat: 10.50g |
| |
protein: 39.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 9th: |
520 *
|
25%
|
fat: 12.00g |
| |
protein: 60.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 8th: |
685 *
|
33%
|
fat: 10.33g |
| |
protein: 66.54g |
| |
carbs: 81.63g |
|
-
|
-
|
| Mon 7th: |
1593 *
|
76%
|
fat: 27.55g |
| |
protein: 127.46g |
| |
carbs: 192.71g |
|
-
|
-
|
| Tue 1st: |
190 *
|
9%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
180 *
|
9%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
