| February 2021 |
| Wed 3rd: |
592 *
|
42%
|
fat: 21.20g |
| |
protein: 26.88g |
| |
carbs: 73.58g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
595 *
|
42%
|
fat: 18.70g |
| |
protein: 26.11g |
| |
carbs: 85.43g |
|
-
|
-
|
| Sun 17th: |
299 *
|
21%
|
fat: 17.21g |
| |
protein: 17.01g |
| |
carbs: 20.96g |
|
-
|
-
|
| Tue 5th: |
310 *
|
22%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 4th: |
395 *
|
28%
|
fat: 21.94g |
| |
protein: 16.08g |
| |
carbs: 35.52g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1741 *
|
124%
|
fat: 82.34g |
| |
protein: 73.73g |
| |
carbs: 187.63g |
|
2037*
|
 296
|
| Tue 22nd: |
1605 *
|
115%
|
fat: 87.00g |
| |
protein: 63.50g |
| |
carbs: 171.50g |
|
1972*
|
367
|
| Mon 21st: |
1693 *
|
121%
|
fat: 91.32g |
| |
protein: 53.16g |
| |
carbs: 177.67g |
|
2175*
|
482
|
| Sun 20th: |
1692 *
|
121%
|
fat: 58.83g |
| |
protein: 63.63g |
| |
carbs: 231.54g |
|
1855*
|
163
|
| Sat 19th: |
1370 *
|
98%
|
fat: 56.50g |
| |
protein: 54.00g |
| |
carbs: 162.00g |
|
2028*
|
658
|
| Fri 18th: |
1429 *
|
102%
|
fat: 63.03g |
| |
protein: 48.17g |
| |
carbs: 171.79g |
|
-
|
-
|
| Thu 17th: |
1285 *
|
92%
|
fat: 54.90g |
| |
protein: 83.09g |
| |
carbs: 115.66g |
|
2146*
|
861
|
| Wed 16th: |
1005 *
|
72%
|
fat: 45.00g |
| |
protein: 36.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Tue 15th: |
1507 *
|
108%
|
fat: 40.19g |
| |
protein: 65.30g |
| |
carbs: 229.97g |
|
1975*
|
468
|
| Mon 14th: |
1580 *
|
113%
|
fat: 55.97g |
| |
protein: 62.45g |
| |
carbs: 211.96g |
|
1844*
|
264
|
| Sun 13th: |
1426 *
|
102%
|
fat: 54.41g |
| |
protein: 55.23g |
| |
carbs: 186.51g |
|
1757*
|
331
|
| Sat 12th: |
1506 *
|
108%
|
fat: 63.33g |
| |
protein: 50.60g |
| |
carbs: 185.04g |
|
1752*
|
246
|
| Fri 11th: |
1405 *
|
100%
|
fat: 56.79g |
| |
protein: 69.47g |
| |
carbs: 161.29g |
|
1898*
|
493
|
| Thu 10th: |
1687 *
|
120%
|
fat: 63.19g |
| |
protein: 85.41g |
| |
carbs: 198.53g |
|
2114*
|
427
|
| Wed 9th: |
1708 *
|
122%
|
fat: 78.14g |
| |
protein: 115.54g |
| |
carbs: 143.68g |
|
2158*
|
450
|
