| February 2018 |
| Thu 22nd: |
1438 *
|
96%
|
fat: 46.01g |
| |
protein: 53.59g |
| |
carbs: 207.34g |
|
-
|
-
|
| Wed 21st: |
1659 *
|
111%
|
fat: 50.16g |
| |
protein: 62.52g |
| |
carbs: 244.31g |
|
-
|
-
|
| Tue 20th: |
1291 *
|
86%
|
fat: 42.44g |
| |
protein: 40.57g |
| |
carbs: 187.68g |
|
-
|
-
|
| Mon 19th: |
1617 *
|
108%
|
fat: 44.52g |
| |
protein: 49.86g |
| |
carbs: 255.48g |
|
-
|
-
|
| Tue 13th: |
1514 *
|
101%
|
fat: 25.28g |
| |
protein: 85.56g |
| |
carbs: 136.47g |
|
-
|
-
|
| Mon 12th: |
1402 *
|
93%
|
fat: 24.85g |
| |
protein: 59.07g |
| |
carbs: 166.57g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
1110 *
|
74%
|
fat: 45.58g |
| |
protein: 63.18g |
| |
carbs: 123.53g |
|
-
|
-
|
| Sun 23rd: |
877 *
|
58%
|
fat: 18.77g |
| |
protein: 26.19g |
| |
carbs: 158.68g |
|
-
|
-
|
| Fri 21st: |
1554 *
|
104%
|
fat: 67.19g |
| |
protein: 83.13g |
| |
carbs: 158.82g |
|
-
|
-
|
| Thu 20th: |
1311 *
|
87%
|
fat: 47.27g |
| |
protein: 49.22g |
| |
carbs: 185.90g |
|
-
|
-
|
| Wed 19th: |
1711 *
|
114%
|
fat: 64.76g |
| |
protein: 50.06g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 18th: |
948 *
|
63%
|
fat: 33.03g |
| |
protein: 45.13g |
| |
carbs: 130.88g |
|
-
|
-
|
| Mon 17th: |
1315 *
|
88%
|
fat: 39.02g |
| |
protein: 48.21g |
| |
carbs: 184.88g |
|
-
|
-
|
| Sun 16th: |
1167 *
|
78%
|
fat: 33.93g |
| |
protein: 42.77g |
| |
carbs: 164.96g |
|
-
|
-
|
| Sat 15th: |
1219 *
|
81%
|
fat: 47.23g |
| |
protein: 51.62g |
| |
carbs: 156.79g |
|
-
|
-
|
| Fri 14th: |
1468 *
|
98%
|
fat: 53.43g |
| |
protein: 86.39g |
| |
carbs: 166.30g |
|
-
|
-
|
| Thu 13th: |
1288 *
|
86%
|
fat: 40.72g |
| |
protein: 70.56g |
| |
carbs: 172.51g |
|
-
|
-
|
| Wed 12th: |
1646 *
|
110%
|
fat: 77.81g |
| |
protein: 65.10g |
| |
carbs: 177.68g |
|
-
|
-
|
| Tue 11th: |
1441 *
|
96%
|
fat: 42.69g |
| |
protein: 90.97g |
| |
carbs: 183.42g |
|
-
|
-
|
| Mon 10th: |
1393 *
|
93%
|
fat: 46.22g |
| |
protein: 83.19g |
| |
carbs: 175.24g |
|
-
|
-
|
