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shwill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 25th: 102 * 5%
fat: 2.55g
|
protein: 17.28g
|
carbs: 2.09g
- -
April 2013
Mon 22nd: 564 * 30%
fat: 9.66g
|
protein: 13.08g
|
carbs: 109.17g
- -
February 2013
Wed 13th: 137 * 7%
fat: 3.33g
|
protein: 7.26g
|
carbs: 21.12g
- -
January 2013
Mon 14th: 882 * 46%
fat: 35.33g
|
protein: 74.03g
|
carbs: 66.87g
- -

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