| April 2013 |
| Mon 15th: |
610 *
|
38%
|
fat: 15.46g |
| |
protein: 60.55g |
| |
carbs: 58.16g |
|
-
|
-
|
| Sun 14th: |
195 *
|
12%
|
fat: 10.25g |
| |
protein: 17.33g |
| |
carbs: 6.90g |
|
-
|
-
|
| Sat 13th: |
393 *
|
25%
|
fat: 12.92g |
| |
protein: 52.25g |
| |
carbs: 11.89g |
|
-
|
-
|
| Fri 12th: |
130 *
|
8%
|
fat: 0.09g |
| |
protein: 17.57g |
| |
carbs: 13.19g |
|
-
|
-
|
| Thu 11th: |
1911 *
|
119%
|
fat: 49.83g |
| |
protein: 206.33g |
| |
carbs: 148.72g |
|
-
|
-
|
| Wed 10th: |
1780 *
|
111%
|
fat: 42.99g |
| |
protein: 193.45g |
| |
carbs: 160.41g |
|
-
|
-
|
| Tue 9th: |
1148 *
|
72%
|
fat: 48.09g |
| |
protein: 116.43g |
| |
carbs: 69.99g |
|
1952*
|
 804
|
| Mon 8th: |
1037 *
|
65%
|
fat: 32.73g |
| |
protein: 101.62g |
| |
carbs: 96.72g |
|
1916*
|
879
|
| Sun 7th: |
1196 *
|
80%
|
fat: 36.80g |
| |
protein: 116.79g |
| |
carbs: 91.07g |
|
1926*
|
730
|
| Sat 6th: |
1358 *
|
91%
|
fat: 30.29g |
| |
protein: 159.37g |
| |
carbs: 115.36g |
|
-
|
-
|
| Fri 5th: |
1540 *
|
103%
|
fat: 31.32g |
| |
protein: 185.17g |
| |
carbs: 134.95g |
|
1992*
|
452
|
| Thu 4th: |
1157 *
|
77%
|
fat: 31.62g |
| |
protein: 121.21g |
| |
carbs: 110.20g |
|
1992*
|
835
|
| Wed 3rd: |
1227 *
|
82%
|
fat: 31.80g |
| |
protein: 130.74g |
| |
carbs: 114.43g |
|
1946*
|
719
|
| Tue 2nd: |
861
|
57%
|
fat: 34.71g |
| |
protein: 75.15g |
| |
carbs: 76.99g |
|
1992
|
1131
|
| Mon 1st: |
884
|
59%
|
fat: 25.99g |
| |
protein: 85.77g |
| |
carbs: 79.46g |
|
2227*
|
1343
|
| February 2013 |
| Sun 24th: |
423 *
|
28%
|
fat: 10.03g |
| |
protein: 37.18g |
| |
carbs: 24.86g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1195 *
|
80%
|
fat: 35.02g |
| |
protein: 106.70g |
| |
carbs: 99.55g |
|
-
|
-
|
| Tue 15th: |
1505
|
100%
|
fat: 43.32g |
| |
protein: 121.93g |
| |
carbs: 102.19g |
|
1957*
|
452
|
| Mon 14th: |
1254
|
84%
|
fat: 38.53g |
| |
protein: 112.49g |
| |
carbs: 71.18g |
|
2276
|
1022
|
| Sun 13th: |
1380
|
92%
|
fat: 52.29g |
| |
protein: 145.22g |
| |
carbs: 78.86g |
|
2031
|
651
|
