| June 2016 |
| Thu 16th: |
379 *
|
21%
|
fat: 13.56g |
| |
protein: 33.01g |
| |
carbs: 33.13g |
|
-
|
-
|
| Wed 15th: |
479 *
|
27%
|
fat: 16.06g |
| |
protein: 41.01g |
| |
carbs: 45.13g |
|
-
|
-
|
| Tue 14th: |
285 *
|
16%
|
fat: 6.50g |
| |
protein: 16.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 8th: |
987 *
|
55%
|
fat: 28.46g |
| |
protein: 124.05g |
| |
carbs: 76.45g |
|
-
|
-
|
| Mon 6th: |
400 *
|
22%
|
fat: 11.50g |
| |
protein: 31.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 3rd: |
1020 *
|
57%
|
fat: 34.00g |
| |
protein: 73.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
524 *
|
29%
|
fat: 22.56g |
| |
protein: 21.01g |
| |
carbs: 67.13g |
|
-
|
-
|
| Tue 24th: |
1343 *
|
75%
|
fat: 39.11g |
| |
protein: 91.71g |
| |
carbs: 165.45g |
|
-
|
-
|
| Mon 23rd: |
1005 *
|
56%
|
fat: 36.99g |
| |
protein: 79.43g |
| |
carbs: 111.08g |
|
-
|
-
|
| Sat 21st: |
980 *
|
54%
|
fat: 36.50g |
| |
protein: 61.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 9th: |
1289 *
|
72%
|
fat: 37.80g |
| |
protein: 82.75g |
| |
carbs: 176.38g |
|
-
|
-
|
| Wed 4th: |
320 *
|
18%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 3rd: |
1323 *
|
74%
|
fat: 41.65g |
| |
protein: 96.26g |
| |
carbs: 147.83g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
718 *
|
40%
|
fat: 25.58g |
| |
protein: 66.60g |
| |
carbs: 75.44g |
|
-
|
-
|
| Mon 18th: |
290 *
|
16%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 14th: |
1330 *
|
74%
|
fat: 30.20g |
| |
protein: 91.26g |
| |
carbs: 194.83g |
|
-
|
-
|
| Wed 13th: |
1172 *
|
65%
|
fat: 36.88g |
| |
protein: 84.17g |
| |
carbs: 142.78g |
|
-
|
-
|
| Tue 12th: |
1771 *
|
98%
|
fat: 55.72g |
| |
protein: 167.18g |
| |
carbs: 191.53g |
|
-
|
-
|
| Mon 11th: |
1478 *
|
82%
|
fat: 43.18g |
| |
protein: 145.83g |
| |
carbs: 127.13g |
|
-
|
-
|
| Sat 9th: |
1070 *
|
59%
|
fat: 27.30g |
| |
protein: 76.96g |
| |
carbs: 127.80g |
|
-
|
-
|
