| November 2012 |
| Wed 7th: |
426
|
14%
|
fat: 16.06g |
| |
protein: 9.22g |
| |
carbs: 60.05g |
|
4087
|
 3661
|
| October 2012 |
| August 2012 |
| Tue 14th: |
753
|
25%
|
fat: 17.16g |
| |
protein: 32.78g |
| |
carbs: 123.90g |
|
-
|
-
|
| Fri 10th: |
1812
|
60%
|
fat: 75.64g |
| |
protein: 83.09g |
| |
carbs: 199.72g |
|
4977*
|
3165
|
| July 2012 |
| Mon 23rd: |
894
|
30%
|
fat: 19.23g |
| |
protein: 47.96g |
| |
carbs: 141.58g |
|
4874*
|
3980
|
| Sun 22nd: |
1186
|
40%
|
fat: 47.15g |
| |
protein: 43.75g |
| |
carbs: 147.88g |
|
4479
|
3293
|
| Sat 21st: |
1729
|
58%
|
fat: 92.19g |
| |
protein: 71.21g |
| |
carbs: 158.98g |
|
4975
|
3246
|
| Fri 20th: |
976
|
33%
|
fat: 46.79g |
| |
protein: 38.03g |
| |
carbs: 113.17g |
|
5109
|
4133
|
| Thu 19th: |
1683
|
56%
|
fat: 74.45g |
| |
protein: 106.48g |
| |
carbs: 141.52g |
|
5063
|
3380
|
| Wed 18th: |
2072
|
69%
|
fat: 97.28g |
| |
protein: 81.11g |
| |
carbs: 217.89g |
|
4430
|
2358
|
| Tue 17th: |
1701
|
57%
|
fat: 50.99g |
| |
protein: 77.56g |
| |
carbs: 240.64g |
|
4639*
|
2938
|
