TresBambinos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sun 10th: 1279 * 71%
fat: 69.49g
|
protein: 59.97g
|
carbs: 115.53g
- -
Fri 8th: 1371 * 76%
fat: 78.96g
|
protein: 52.04g
|
carbs: 117.52g
- -
Thu 7th: 1718 * 143%
fat: 88.57g
|
protein: 113.86g
|
carbs: 117.24g
- -
Wed 6th: 1358 * 113%
fat: 56.20g
|
protein: 103.38g
|
carbs: 113.89g
- -
Tue 5th: 2384 * 199%
fat: 130.08g
|
protein: 92.07g
|
carbs: 213.07g
- -
November 2017
Wed 29th: 1104 * 92%
fat: 52.51g
|
protein: 47.91g
|
carbs: 114.06g
- -
Tue 28th: 1088 * 91%
fat: 47.25g
|
protein: 51.38g
|
carbs: 113.64g
- -
Mon 27th: 1752 * 146%
fat: 38.05g
|
protein: 150.28g
|
carbs: 200.59g
- -
Sun 26th: 1060 * 88%
fat: 44.43g
|
protein: 62.69g
|
carbs: 112.42g
- -
Wed 22nd: 118 * 10%
fat: 0.75g
|
protein: 5.00g
|
carbs: 23.50g
- -
Tue 21st: 1461 * 122%
fat: 58.36g
|
protein: 75.88g
|
carbs: 164.00g
- -
Mon 20th: 1372 * 114%
fat: 36.25g
|
protein: 61.03g
|
carbs: 193.40g
- -
Sun 19th: 1772 * 148%
fat: 55.48g
|
protein: 49.22g
|
carbs: 263.70g
- -
Sat 18th: 1241 * 103%
fat: 46.81g
|
protein: 99.22g
|
carbs: 113.08g
- -
Fri 17th: 635 * 53%
fat: 25.13g
|
protein: 33.91g
|
carbs: 71.33g
- -
Thu 16th: 1529 * 127%
fat: 52.70g
|
protein: 72.88g
|
carbs: 192.94g
- -
Wed 15th: 1514 * 126%
fat: 61.47g
|
protein: 88.29g
|
carbs: 158.54g
- -
Tue 14th: 1237 * 103%
fat: 49.63g
|
protein: 68.60g
|
carbs: 139.41g
- -
Mon 13th: 1498 * 125%
fat: 57.91g
|
protein: 72.60g
|
carbs: 168.89g
- -
Sun 12th: 1450 * 121%
fat: 72.50g
|
protein: 56.00g
|
carbs: 128.00g
- -

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