Matrisse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Tue 26th: 691 * 35%
fat: 19.68g
|
protein: 33.27g
|
carbs: 96.42g
- -
August 2023
Wed 30th: 916 * 46%
fat: 41.22g
|
protein: 37.97g
|
carbs: 98.11g
- -
March 2023
Wed 8th: 1121 * 56%
fat: 38.35g
|
protein: 32.01g
|
carbs: 166.61g
- -
Mon 6th: 462 * 23%
fat: 10.12g
|
protein: 25.63g
|
carbs: 73.77g
- -
December 2022
Fri 9th: 1824 * 91%
fat: 71.05g
|
protein: 55.88g
|
carbs: 240.38g
- -
Thu 8th: 1517 * 76%
fat: 58.59g
|
protein: 42.88g
|
carbs: 211.67g
- -
Wed 7th: 1631 * 82%
fat: 80.97g
|
protein: 58.49g
|
carbs: 165.59g
- -
Tue 6th: 1314 * 66%
fat: 73.82g
|
protein: 44.14g
|
carbs: 115.10g
- -
Mon 5th: 1767 * 88%
fat: 76.86g
|
protein: 69.22g
|
carbs: 201.54g
- -
Sun 4th: 739 * 41%
fat: 35.27g
|
protein: 30.14g
|
carbs: 74.98g
- -
December 2020
Fri 25th: - - 424* -
Thu 24th: - - 1679* -
Wed 23rd: - - 2154* -
Tue 22nd: - - 2447* -
Mon 21st: - - 2484* -
Sun 20th: - - 2099* -
Sat 19th: - - 2379* -
Fri 18th: - - 2240* -
Thu 17th: - - 2140* -
Wed 16th: - - 2532* -
Tue 15th: - - 2497* -
Mon 14th: - - 2285* -
Sun 13th: - - 2273* -
Sat 12th: - - 1471* -
Fri 11th: - - 2355* -
Thu 10th: - - 2107* -
Wed 9th: - - 2608* -
Tue 8th: - - 1981* -
Mon 7th: - - 2310* -
Sun 6th: - - 2075* -

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