| April 2011 |
| Mon 11th: |
715 *
|
48%
|
fat: 40.00g |
| |
protein: 15.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 7th: |
1134 *
|
76%
|
fat: 39.97g |
| |
protein: 33.56g |
| |
carbs: 160.63g |
|
-
|
-
|
| Wed 6th: |
1171 *
|
78%
|
fat: 31.07g |
| |
protein: 43.56g |
| |
carbs: 179.59g |
|
-
|
-
|
| Tue 5th: |
1311 *
|
87%
|
fat: 25.54g |
| |
protein: 53.24g |
| |
carbs: 232.43g |
|
-
|
-
|
| Mon 4th: |
1484 *
|
99%
|
fat: 31.55g |
| |
protein: 42.89g |
| |
carbs: 261.98g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
320 *
|
21%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 11th: |
290 *
|
19%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 10th: |
357 *
|
24%
|
fat: 16.55g |
| |
protein: 9.28g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 9th: |
1056 *
|
70%
|
fat: 33.44g |
| |
protein: 43.35g |
| |
carbs: 142.88g |
|
-
|
-
|
| Tue 8th: |
1117 *
|
74%
|
fat: 30.49g |
| |
protein: 52.22g |
| |
carbs: 161.58g |
|
-
|
-
|
| Mon 7th: |
612 *
|
41%
|
fat: 19.94g |
| |
protein: 18.57g |
| |
carbs: 91.95g |
|
-
|
-
|
| Wed 2nd: |
320 *
|
21%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
570 *
|
38%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 23rd: |
1219 *
|
81%
|
fat: 35.21g |
| |
protein: 50.51g |
| |
carbs: 180.39g |
|
-
|
-
|
| Tue 22nd: |
865 *
|
58%
|
fat: 20.50g |
| |
protein: 49.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 21st: |
1527 *
|
102%
|
fat: 44.89g |
| |
protein: 66.29g |
| |
carbs: 238.95g |
|
-
|
-
|
| Thu 17th: |
355 *
|
24%
|
fat: 5.39g |
| |
protein: 15.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 16th: |
320 *
|
21%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 15th: |
1443 *
|
96%
|
fat: 37.25g |
| |
protein: 51.78g |
| |
carbs: 232.16g |
|
-
|
-
|
| Mon 14th: |
565 *
|
38%
|
fat: 9.39g |
| |
protein: 25.29g |
| |
carbs: 94.95g |
|
-
|
-
|
