herbivorous's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 391 * 19%
fat: 25.94g
|
protein: 12.19g
|
carbs: 30.86g
- -
July 2014
Wed 16th: 1250 * 60%
fat: 61.99g
|
protein: 60.95g
|
carbs: 123.65g
- -
Tue 15th: 1321 * 63%
fat: 72.59g
|
protein: 59.83g
|
carbs: 87.23g
- -
June 2014
Tue 24th: 1964 * 94%
fat: 106.77g
|
protein: 129.83g
|
carbs: 186.04g
- -
Mon 23rd: 1780 * 85%
fat: 101.96g
|
protein: 83.62g
|
carbs: 187.83g
- -
May 2014
Wed 7th: 1950 * 93%
fat: 98.57g
|
protein: 158.27g
|
carbs: 165.10g
- -
Tue 6th: 2190 * 104%
fat: 109.78g
|
protein: 136.87g
|
carbs: 206.65g
- -
Mon 5th: 1589 * 76%
fat: 73.59g
|
protein: 85.65g
|
carbs: 151.63g
- -
Thu 1st: 1928 * 92%
fat: 84.99g
|
protein: 67.49g
|
carbs: 229.44g
- -
April 2014
Wed 30th: 2407 * 115%
fat: 105.03g
|
protein: 160.10g
|
carbs: 189.06g
2852*  445
Tue 29th: 2467 * 117%
fat: 103.96g
|
protein: 103.61g
|
carbs: 245.84g
2898*  431
Mon 28th: 2184 * 104%
fat: 90.57g
|
protein: 91.20g
|
carbs: 221.70g
2852*  668
Fri 25th: 370 * 18%
fat: 8.75g
|
protein: 12.32g
|
carbs: 64.95g
- -
Wed 23rd: 1905 * 91%
fat: 107.65g
|
protein: 81.86g
|
carbs: 159.92g
- -
Tue 22nd: 2027 * 97%
fat: 115.36g
|
protein: 98.74g
|
carbs: 160.86g
- -
Mon 21st: 2215 * 105%
fat: 84.78g
|
protein: 89.54g
|
carbs: 284.29g
2954*  739
Wed 16th: 2895 * 138%
fat: 144.18g
|
protein: 131.74g
|
carbs: 278.48g
3129  234
Mon 14th: 496 * 24%
fat: 25.16g
|
protein: 16.26g
|
carbs: 55.86g
- -
Sun 13th: 1696 * 81%
fat: 74.67g
|
protein: 68.14g
|
carbs: 184.28g
- -
Fri 11th: 2335 * 111%
fat: 119.38g
|
protein: 106.44g
|
carbs: 236.14g
2963  628

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