| October 2017 |
| Sun 1st: |
426 *
|
36%
|
fat: 30.45g |
| |
protein: 35.86g |
| |
carbs: 3.01g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
670 *
|
56%
|
fat: 35.00g |
| |
protein: 25.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
383 *
|
32%
|
fat: 17.75g |
| |
protein: 47.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
909 *
|
76%
|
fat: 50.74g |
| |
protein: 70.08g |
| |
carbs: 41.14g |
|
-
|
-
|
| Wed 15th: |
1136 *
|
95%
|
fat: 63.19g |
| |
protein: 110.00g |
| |
carbs: 54.47g |
|
-
|
-
|
| Mon 6th: |
1240 *
|
103%
|
fat: 72.39g |
| |
protein: 120.08g |
| |
carbs: 33.59g |
|
-
|
-
|
| Fri 3rd: |
1145 *
|
95%
|
fat: 59.88g |
| |
protein: 124.75g |
| |
carbs: 25.25g |
|
-
|
-
|
| Wed 1st: |
255 *
|
21%
|
fat: 18.75g |
| |
protein: 20.25g |
| |
carbs: 0.50g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
860 *
|
72%
|
fat: 15.99g |
| |
protein: 95.41g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sun 19th: |
678 *
|
56%
|
fat: 37.37g |
| |
protein: 72.39g |
| |
carbs: 10.66g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
1198 *
|
100%
|
fat: 59.58g |
| |
protein: 117.04g |
| |
carbs: 61.51g |
|
-
|
-
|
| Thu 26th: |
1443 *
|
120%
|
fat: 92.94g |
| |
protein: 126.54g |
| |
carbs: 29.54g |
|
-
|
-
|
| Wed 25th: |
1071 *
|
89%
|
fat: 66.17g |
| |
protein: 95.86g |
| |
carbs: 29.66g |
|
3646*
|
 2575
|
| Fri 20th: |
1180 *
|
98%
|
fat: 71.62g |
| |
protein: 74.82g |
| |
carbs: 63.58g |
|
2996*
|
1816
|
| Thu 5th: |
545 *
|
45%
|
fat: 40.25g |
| |
protein: 40.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2016 |
| Sat 10th: |
220 *
|
18%
|
fat: 11.93g |
| |
protein: 21.24g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 8th: |
271 *
|
23%
|
fat: 21.76g |
| |
protein: 16.06g |
| |
carbs: 2.00g |
|
3325*
|
3054
|
| October 2016 |
| Fri 28th: |
155 *
|
13%
|
fat: 7.43g |
| |
protein: 20.24g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 25th: |
1199 *
|
100%
|
fat: 60.43g |
| |
protein: 63.24g |
| |
carbs: 108.50g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
441 *
|
37%
|
fat: 20.81g |
| |
protein: 40.39g |
| |
carbs: 21.54g |
|
-
|
-
|
