| March 2014 |
| Thu 20th: |
958
|
40%
|
fat: 24.64g |
| |
protein: 51.09g |
| |
carbs: 111.74g |
|
2475
|
 1517
|
| Sat 15th: |
817
|
34%
|
fat: 3.60g |
| |
protein: 37.23g |
| |
carbs: 139.63g |
|
2547
|
1730
|
| Mon 10th: |
1576
|
66%
|
fat: 53.21g |
| |
protein: 57.20g |
| |
carbs: 196.29g |
|
2277
|
701
|
| February 2014 |
| Wed 19th: |
255
|
11%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 44.50g |
|
2493
|
2238
|
| Mon 3rd: |
1481
|
62%
|
fat: 38.31g |
| |
protein: 46.56g |
| |
carbs: 218.86g |
|
2403
|
922
|
| January 2014 |
| Sat 18th: |
475
|
20%
|
fat: 19.00g |
| |
protein: 5.00g |
| |
carbs: 54.50g |
|
4069
|
3594
|
| Fri 17th: |
1558
|
65%
|
fat: 58.37g |
| |
protein: 59.42g |
| |
carbs: 183.69g |
|
2628
|
1070
|
| Sun 12th: |
1071
|
45%
|
fat: 31.68g |
| |
protein: 48.58g |
| |
carbs: 154.86g |
|
2268
|
1197
|
| Sat 4th: |
305 *
|
13%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| December 2013 |
| Sat 21st: |
1343
|
56%
|
fat: 38.30g |
| |
protein: 17.05g |
| |
carbs: 221.50g |
|
2430
|
1087
|
| Wed 18th: |
1433
|
60%
|
fat: 21.80g |
| |
protein: 42.05g |
| |
carbs: 178.00g |
|
2504
|
1071
|
| Tue 17th: |
1280
|
53%
|
fat: 26.03g |
| |
protein: 89.15g |
| |
carbs: 157.32g |
|
2439
|
1159
|
| Mon 16th: |
125
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.50g |
|
2522
|
2397
|
| Sun 15th: |
1020
|
42%
|
fat: 25.50g |
| |
protein: 45.00g |
| |
carbs: 153.50g |
|
2467
|
1447
|
| Fri 13th: |
773 *
|
32%
|
fat: 25.30g |
| |
protein: 40.55g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 12th: |
1114
|
46%
|
fat: 21.86g |
| |
protein: 37.03g |
| |
carbs: 171.69g |
|
2430
|
1316
|
| Wed 11th: |
1323
|
55%
|
fat: 35.36g |
| |
protein: 59.42g |
| |
carbs: 172.23g |
|
2367
|
1044
|
| Tue 10th: |
1453
|
61%
|
fat: 24.84g |
| |
protein: 34.98g |
| |
carbs: 218.74g |
|
2691
|
1238
|
| Mon 9th: |
1230
|
51%
|
fat: 21.74g |
| |
protein: 46.69g |
| |
carbs: 198.50g |
|
2439
|
1209
|
| Fri 6th: |
2621
|
109%
|
fat: 91.80g |
| |
protein: 142.71g |
| |
carbs: 302.53g |
|
2718
|
97
|
