| December 2012 |
| Fri 28th: |
205
|
8%
|
fat: 8.67g |
| |
protein: 14.23g |
| |
carbs: 20.48g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
528 *
|
21%
|
fat: 20.96g |
| |
protein: 36.52g |
| |
carbs: 49.81g |
|
3298*
|
 2770
|
| Mon 7th: |
243 *
|
10%
|
fat: 13.14g |
| |
protein: 20.87g |
| |
carbs: 8.72g |
|
-
|
-
|
| December 2010 |
| Sun 12th: |
873 *
|
28%
|
fat: 16.65g |
| |
protein: 56.43g |
| |
carbs: 133.91g |
|
-
|
-
|
| November 2010 |
| Wed 17th: |
1976 *
|
64%
|
fat: 102.61g |
| |
protein: 98.14g |
| |
carbs: 179.74g |
|
3385*
|
1409
|
| Tue 16th: |
2718 *
|
88%
|
fat: 119.17g |
| |
protein: 107.06g |
| |
carbs: 212.59g |
|
3100*
|
382
|
| Mon 15th: |
2688 *
|
87%
|
fat: 154.62g |
| |
protein: 64.13g |
| |
carbs: 195.01g |
|
3071*
|
383
|
| Fri 12th: |
-
|
-
|
|
1*
|
-
|
| May 2010 |
| Wed 19th: |
811 *
|
26%
|
fat: 22.42g |
| |
protein: 59.24g |
| |
carbs: 95.90g |
|
2675*
|
1864
|
| Tue 11th: |
300 *
|
10%
|
fat: 11.25g |
| |
protein: 5.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 10th: |
2195 *
|
71%
|
fat: 61.86g |
| |
protein: 138.64g |
| |
carbs: 285.41g |
|
2605*
|
410
|
| Sun 9th: |
-
|
-
|
|
3308*
|
-
|
