Will22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 631 * -
fat: 16.59g
|
protein: 24.37g
|
carbs: 99.49g
- -
Fri 4th: 613 * -
fat: 23.87g
|
protein: 25.79g
|
carbs: 79.93g
- -
August 2012
Mon 6th: 756 * -
fat: 35.24g
|
protein: 22.96g
|
carbs: 97.76g
2629*  1873
June 2012
Mon 11th: 822 * -
fat: 30.65g
|
protein: 25.26g
|
carbs: 125.79g
- -
September 2011
Thu 8th: 458 * -
fat: 19.44g
|
protein: 24.54g
|
carbs: 52.10g
- -
Wed 7th: 1243 * -
fat: 60.01g
|
protein: 66.35g
|
carbs: 112.90g
- -
August 2011
Wed 24th: 641 * -
fat: 6.87g
|
protein: 56.68g
|
carbs: 89.17g
- -
Tue 23rd: 1915 * -
fat: 116.19g
|
protein: 49.48g
|
carbs: 162.56g
- -
Mon 22nd: 1212 * -
fat: 65.22g
|
protein: 24.79g
|
carbs: 98.05g
2363*  1151
July 2011
Tue 19th: 112 * -
fat: 0.06g
|
protein: 2.04g
|
carbs: 26.16g
- -
Fri 1st: 948 * -
fat: 61.86g
|
protein: 43.83g
|
carbs: 60.45g
2658*  1710
June 2011
Thu 30th: 1184 * -
fat: 51.37g
|
protein: 31.54g
|
carbs: 168.30g
2343*  1159
Wed 29th: 1667 * -
fat: 105.81g
|
protein: 60.37g
|
carbs: 118.54g
- -
Tue 28th: 1384 * -
fat: 82.66g
|
protein: 55.88g
|
carbs: 96.26g
- -
Mon 27th: 1064 * -
fat: 65.71g
|
protein: 30.37g
|
carbs: 91.10g
2805*  1741
May 2011
Wed 25th: - - 2686* -
April 2011
Tue 5th: 906 * -
fat: 59.59g
|
protein: 59.30g
|
carbs: 36.53g
- -
Sat 2nd: 1868 * -
fat: 108.34g
|
protein: 143.95g
|
carbs: 46.13g
2309*  441
Fri 1st: 1483 * -
fat: 54.60g
|
protein: 114.84g
|
carbs: 71.50g
2179*  696
March 2011
Thu 31st: 1043 * -
fat: 43.58g
|
protein: 66.14g
|
carbs: 63.45g
2167*  1124
Wed 30th: 953 * -
fat: 35.39g
|
protein: 94.65g
|
carbs: 51.22g
2179*  1226

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.