| February 2012 |
| Tue 14th: |
507 *
|
24%
|
fat: 21.05g |
| |
protein: 31.78g |
| |
carbs: 45.59g |
|
-
|
-
|
| Mon 13th: |
1763 *
|
84%
|
fat: 78.17g |
| |
protein: 128.04g |
| |
carbs: 135.03g |
|
3673*
|
 1910
|
| Fri 10th: |
478 *
|
23%
|
fat: 9.88g |
| |
protein: 59.20g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 9th: |
678 *
|
32%
|
fat: 23.69g |
| |
protein: 46.08g |
| |
carbs: 76.35g |
|
3332*
|
2654
|
| Wed 8th: |
1503 *
|
72%
|
fat: 67.39g |
| |
protein: 70.38g |
| |
carbs: 161.83g |
|
3501*
|
1998
|
| Tue 7th: |
1580 *
|
75%
|
fat: 46.06g |
| |
protein: 162.86g |
| |
carbs: 125.49g |
|
3402*
|
1822
|
| Mon 6th: |
1360 *
|
65%
|
fat: 70.96g |
| |
protein: 122.73g |
| |
carbs: 63.35g |
|
3594*
|
2234
|
| Sun 5th: |
1333 *
|
63%
|
fat: 70.97g |
| |
protein: 62.19g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sat 4th: |
2812 *
|
134%
|
fat: 87.95g |
| |
protein: 182.80g |
| |
carbs: 332.85g |
|
3952*
|
1140
|
| Fri 3rd: |
771 *
|
37%
|
fat: 30.16g |
| |
protein: 39.72g |
| |
carbs: 90.99g |
|
-
|
-
|
| Thu 2nd: |
639 *
|
30%
|
fat: 11.83g |
| |
protein: 70.14g |
| |
carbs: 64.52g |
|
3750*
|
3111
|
| Wed 1st: |
1246 *
|
59%
|
fat: 46.39g |
| |
protein: 60.53g |
| |
carbs: 155.93g |
|
3388*
|
2142
|
| January 2012 |
| Tue 31st: |
1552 *
|
74%
|
fat: 40.48g |
| |
protein: 133.90g |
| |
carbs: 156.01g |
|
3373*
|
1821
|
| Mon 30th: |
1231 *
|
59%
|
fat: 16.28g |
| |
protein: 139.69g |
| |
carbs: 141.65g |
|
3569*
|
2338
|
| Sun 29th: |
1852 *
|
88%
|
fat: 81.42g |
| |
protein: 122.69g |
| |
carbs: 157.70g |
|
3594*
|
1742
|
| Sat 28th: |
1372 *
|
65%
|
fat: 25.37g |
| |
protein: 73.73g |
| |
carbs: 217.88g |
|
-
|
-
|
| Fri 27th: |
1098 *
|
52%
|
fat: 25.75g |
| |
protein: 94.03g |
| |
carbs: 71.41g |
|
3021*
|
1923
|
| Thu 26th: |
2315 *
|
110%
|
fat: 75.47g |
| |
protein: 146.73g |
| |
carbs: 262.45g |
|
3161*
|
846
|
| Wed 25th: |
1952 *
|
93%
|
fat: 90.45g |
| |
protein: 162.63g |
| |
carbs: 126.20g |
|
3631*
|
1679
|
| Tue 24th: |
1584 *
|
75%
|
fat: 50.46g |
| |
protein: 93.66g |
| |
carbs: 196.68g |
|
3852*
|
2268
|
