womey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Thu 3rd: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Wed 2nd: 2469 * 145%
fat: 39.29g
|
protein: 70.79g
|
carbs: 270.54g
- -
Tue 1st: 3260 * 192%
fat: 96.37g
|
protein: 113.48g
|
carbs: 289.21g
- -
November 2015
Mon 30th: 2581 * 152%
fat: 75.90g
|
protein: 36.70g
|
carbs: 216.60g
- -
Sun 29th: 3899 * 229%
fat: 121.57g
|
protein: 62.18g
|
carbs: 421.93g
- -
Sat 28th: 5163 * 304%
fat: 237.80g
|
protein: 93.30g
|
carbs: 490.40g
- -
Fri 27th: 269 * 16%
fat: 2.15g
|
protein: 15.07g
|
carbs: 47.33g
- -
Thu 26th: 3942 * 232%
fat: 153.01g
|
protein: 42.64g
|
carbs: 635.17g
- -
Wed 25th: 1019 * 60%
fat: 38.71g
|
protein: 56.81g
|
carbs: 111.55g
- -
Tue 24th: 1810 * 106%
fat: 60.59g
|
protein: 79.18g
|
carbs: 198.21g
- -
Mon 23rd: 4671 * 275%
fat: 150.81g
|
protein: 149.53g
|
carbs: 450.84g
- -
Sun 22nd: 400 * 24%
fat: 16.47g
|
protein: 22.79g
|
carbs: 42.92g
- -
Sat 21st: 5449 * 321%
fat: 162.96g
|
protein: 182.97g
|
carbs: 362.05g
- -
Fri 20th: 3610 * 212%
fat: 93.17g
|
protein: 113.70g
|
carbs: 408.15g
- -
Thu 19th: 2374 * 140%
fat: 110.98g
|
protein: 51.45g
|
carbs: 303.98g
- -
Wed 18th: 2430 * 143%
fat: 143.74g
|
protein: 44.98g
|
carbs: 245.32g
- -
Tue 17th: 3051 * 179%
fat: 116.11g
|
protein: 34.90g
|
carbs: 455.40g
- -
Mon 16th: 2828 * 166%
fat: 132.20g
|
protein: 66.62g
|
carbs: 356.90g
- -
Sun 15th: 1536 * 90%
fat: 78.77g
|
protein: 47.80g
|
carbs: 174.91g
- -
Sat 14th: 3269 * 192%
fat: 66.22g
|
protein: 68.78g
|
carbs: 272.26g
- -

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