womey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 438 * 26%
fat: 9.32g
|
protein: 15.39g
|
carbs: 79.18g
- -
Tue 26th: 793 * 47%
fat: 9.40g
|
protein: 33.28g
|
carbs: 144.45g
- -
Mon 25th: 3292 * 194%
fat: 84.47g
|
protein: 87.53g
|
carbs: 284.29g
- -
Sun 24th: 3712 * 218%
fat: 144.78g
|
protein: 86.99g
|
carbs: 259.26g
- -
Sat 23rd: 3123 * 184%
fat: 43.00g
|
protein: 91.79g
|
carbs: 387.31g
- -
Fri 22nd: 1963 * 115%
fat: 61.83g
|
protein: 37.87g
|
carbs: 75.56g
- -
Thu 21st: 2666 * 157%
fat: 159.48g
|
protein: 98.10g
|
carbs: 90.08g
- -
Wed 20th: 3503 * 206%
fat: 195.44g
|
protein: 118.74g
|
carbs: 121.34g
- -
Tue 19th: 2648 * 156%
fat: 104.20g
|
protein: 60.93g
|
carbs: 124.93g
- -
Mon 18th: 3174 * 187%
fat: 174.29g
|
protein: 75.73g
|
carbs: 226.07g
- -
Sun 17th: 1302 * 77%
fat: 84.63g
|
protein: 64.45g
|
carbs: 78.09g
- -
Sat 16th: 3687 * 217%
fat: 143.06g
|
protein: 132.28g
|
carbs: 208.50g
- -
Fri 15th: 3251 * 191%
fat: 145.79g
|
protein: 67.75g
|
carbs: 201.09g
- -
Thu 14th: 2008 * 118%
fat: 108.89g
|
protein: 62.10g
|
carbs: 209.94g
- -
Wed 13th: 1407 * 83%
fat: 85.08g
|
protein: 86.72g
|
carbs: 91.10g
- -
Tue 12th: 2311 * 136%
fat: 72.64g
|
protein: 90.84g
|
carbs: 264.48g
- -
Mon 11th: 3505 * 206%
fat: 88.09g
|
protein: 80.09g
|
carbs: 380.19g
- -
Sun 10th: 1992 * 117%
fat: 143.70g
|
protein: 84.82g
|
carbs: 128.69g
- -
Sat 9th: 1809 * 106%
fat: 98.77g
|
protein: 66.37g
|
carbs: 186.68g
- -
Fri 8th: 3638 * 214%
fat: 168.70g
|
protein: 58.05g
|
carbs: 395.18g
- -

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