womey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 3375 * 199%
fat: 166.19g
|
protein: 98.97g
|
carbs: 309.60g
- -
Fri 3rd: 4942 * 291%
fat: 201.94g
|
protein: 82.48g
|
carbs: 590.79g
- -
Thu 2nd: 3452 * 203%
fat: 118.50g
|
protein: 87.08g
|
carbs: 393.88g
- -
Wed 1st: 3587 * 211%
fat: 104.00g
|
protein: 48.00g
|
carbs: 375.50g
- -
June 2015
Tue 30th: 1553 * 91%
fat: 52.80g
|
protein: 31.71g
|
carbs: 223.38g
- -
Mon 29th: 2629 * 155%
fat: 106.55g
|
protein: 38.52g
|
carbs: 293.97g
- -
Sun 28th: 1972 * 116%
fat: 39.00g
|
protein: 54.00g
|
carbs: 127.50g
- -
Sat 27th: 3209 * 189%
fat: 127.00g
|
protein: 100.06g
|
carbs: 248.78g
- -
Fri 26th: 1319 * 78%
fat: 39.80g
|
protein: 48.66g
|
carbs: 58.06g
- -
Thu 25th: 2783 * 164%
fat: 67.26g
|
protein: 16.28g
|
carbs: 256.78g
- -
Wed 24th: 2786 * 164%
fat: 95.40g
|
protein: 56.93g
|
carbs: 206.40g
- -
Tue 23rd: 2395 * 141%
fat: 122.77g
|
protein: 75.69g
|
carbs: 144.03g
- -
Mon 22nd: 4249 * 250%
fat: 205.49g
|
protein: 168.31g
|
carbs: 344.09g
- -
Sun 21st: 2544 * 150%
fat: 38.13g
|
protein: 38.56g
|
carbs: 229.98g
- -
Sat 20th: 2259 * 133%
fat: 66.22g
|
protein: 68.78g
|
carbs: 240.76g
- -
Fri 19th: 4036 * 237%
fat: 132.18g
|
protein: 37.46g
|
carbs: 369.36g
- -
Thu 18th: 2148 * 126%
fat: 69.38g
|
protein: 61.60g
|
carbs: 324.55g
- -
Wed 17th: 1527 * 90%
fat: 28.82g
|
protein: 20.69g
|
carbs: 55.96g
- -
Tue 16th: 3255 * 191%
fat: 111.05g
|
protein: 62.74g
|
carbs: 243.58g
- -

Other Related Links

Members