womey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 300 * 18%
fat: 6.00g
|
protein: 12.00g
|
carbs: 57.00g
- -
Wed 2nd: 3290 * 194%
fat: 97.76g
|
protein: 108.28g
|
carbs: 371.90g
- -
Tue 1st: 1786 * 105%
fat: 45.77g
|
protein: 44.24g
|
carbs: 163.68g
- -
August 2015
Mon 31st: 2932 * 172%
fat: 142.35g
|
protein: 81.02g
|
carbs: 203.42g
- -
Sun 30th: 3267 * 192%
fat: 85.62g
|
protein: 108.25g
|
carbs: 290.65g
- -
Sat 29th: 2805 * 165%
fat: 95.52g
|
protein: 77.20g
|
carbs: 232.66g
- -
Fri 28th: 2659 * 156%
fat: 68.22g
|
protein: 68.78g
|
carbs: 218.76g
- -
Thu 27th: 3765 * 221%
fat: 106.85g
|
protein: 95.50g
|
carbs: 355.46g
- -
Wed 26th: 1987 * 117%
fat: 89.41g
|
protein: 35.73g
|
carbs: 274.83g
- -
Tue 25th: 2038 * 120%
fat: 104.55g
|
protein: 62.78g
|
carbs: 195.23g
- -
Mon 24th: 1269 * 75%
fat: 48.58g
|
protein: 35.44g
|
carbs: 28.26g
- -
Sun 23rd: 3569 * 210%
fat: 110.06g
|
protein: 81.54g
|
carbs: 126.84g
- -
Sat 22nd: 1121 * 66%
fat: 58.49g
|
protein: 39.90g
|
carbs: 77.05g
- -
Fri 21st: 5376 * 316%
fat: 230.04g
|
protein: 97.26g
|
carbs: 419.40g
- -
Thu 20th: 2248 * 132%
fat: 119.42g
|
protein: 55.89g
|
carbs: 291.56g
- -
Wed 19th: 4507 * 265%
fat: 275.42g
|
protein: 85.59g
|
carbs: 476.59g
- -
Tue 18th: 1644 * 97%
fat: 89.74g
|
protein: 51.53g
|
carbs: 176.17g
- -
Mon 17th: 3669 * 216%
fat: 218.58g
|
protein: 103.94g
|
carbs: 361.86g
- -
Sun 16th: 1505 * 89%
fat: 87.72g
|
protein: 44.03g
|
carbs: 143.95g
- -
Sat 15th: 2854 * 168%
fat: 98.75g
|
protein: 49.38g
|
carbs: 174.60g
- -

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