| July 2022 |
| Mon 25th: |
2318 *
|
110%
|
fat: 86.11g |
| |
protein: 82.98g |
| |
carbs: 240.65g |
|
-
|
-
|
| Sun 24th: |
2379 *
|
113%
|
fat: 73.94g |
| |
protein: 124.87g |
| |
carbs: 162.43g |
|
-
|
-
|
| Sat 23rd: |
2503 *
|
119%
|
fat: 93.18g |
| |
protein: 88.90g |
| |
carbs: 174.95g |
|
-
|
-
|
| Fri 22nd: |
2900 *
|
138%
|
fat: 150.66g |
| |
protein: 91.30g |
| |
carbs: 233.57g |
|
-
|
-
|
| Thu 21st: |
2097 *
|
100%
|
fat: 126.55g |
| |
protein: 72.01g |
| |
carbs: 170.59g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
923 *
|
44%
|
fat: 21.00g |
| |
protein: 13.62g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sat 4th: |
2360 *
|
112%
|
fat: 111.00g |
| |
protein: 63.56g |
| |
carbs: 227.56g |
|
-
|
-
|
| Fri 3rd: |
2850 *
|
136%
|
fat: 150.00g |
| |
protein: 104.00g |
| |
carbs: 264.50g |
|
-
|
-
|
| Thu 2nd: |
1678 *
|
80%
|
fat: 75.57g |
| |
protein: 71.93g |
| |
carbs: 156.47g |
|
-
|
-
|
| Wed 1st: |
1865 *
|
89%
|
fat: 74.79g |
| |
protein: 68.70g |
| |
carbs: 141.90g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
2375 *
|
113%
|
fat: 123.88g |
| |
protein: 124.78g |
| |
carbs: 155.30g |
|
-
|
-
|
| Mon 30th: |
1767 *
|
84%
|
fat: 100.64g |
| |
protein: 101.55g |
| |
carbs: 111.56g |
|
-
|
-
|
| Sun 29th: |
2634 *
|
125%
|
fat: 89.97g |
| |
protein: 86.27g |
| |
carbs: 199.88g |
|
-
|
-
|
| Sat 28th: |
1733 *
|
83%
|
fat: 81.99g |
| |
protein: 62.72g |
| |
carbs: 130.15g |
|
-
|
-
|
| Fri 27th: |
2031 *
|
97%
|
fat: 93.72g |
| |
protein: 89.75g |
| |
carbs: 107.34g |
|
-
|
-
|
| Thu 26th: |
2023 *
|
96%
|
fat: 88.83g |
| |
protein: 83.68g |
| |
carbs: 107.13g |
|
-
|
-
|
| Wed 25th: |
2087 *
|
99%
|
fat: 75.31g |
| |
protein: 73.24g |
| |
carbs: 173.76g |
|
-
|
-
|
| Tue 24th: |
1817 *
|
87%
|
fat: 60.11g |
| |
protein: 125.80g |
| |
carbs: 111.65g |
|
-
|
-
|
| Mon 23rd: |
2397 *
|
114%
|
fat: 122.77g |
| |
protein: 98.19g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sun 22nd: |
2099 *
|
100%
|
fat: 118.21g |
| |
protein: 83.60g |
| |
carbs: 106.60g |
|
-
|
-
|
