Abadeet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 952 * 87%
fat: 54.61g
|
protein: 35.10g
|
carbs: 88.59g
- -
Thu 23rd: 702 * 64%
fat: 36.05g
|
protein: 18.28g
|
carbs: 76.09g
- -
June 2015
Mon 29th: 1112 * 102%
fat: 22.80g
|
protein: 41.12g
|
carbs: 199.17g
- -
Fri 5th: 464 * 43%
fat: 31.54g
|
protein: 8.77g
|
carbs: 42.47g
- -
Thu 4th: 303 * 28%
fat: 12.86g
|
protein: 6.98g
|
carbs: 49.17g
- -
Wed 3rd: 501 * 46%
fat: 18.89g
|
protein: 19.70g
|
carbs: 69.89g
- -
May 2015
Tue 5th: 56 * 5%
fat: 1.16g
|
protein: 7.47g
|
carbs: 2.57g
- -
April 2015
Thu 30th: 458 * 42%
fat: 32.08g
|
protein: 25.36g
|
carbs: 18.41g
- -
Mon 27th: 330 * 30%
fat: 13.30g
|
protein: 26.78g
|
carbs: 27.89g
- -
Thu 16th: 22 * 2%
fat: 2.05g
|
protein: 0.28g
|
carbs: 0.89g
- -
Wed 15th: 545 * 50%
fat: 31.88g
|
protein: 20.32g
|
carbs: 43.61g
- -
Tue 14th: 442 * 41%
fat: 19.05g
|
protein: 24.28g
|
carbs: 40.89g
- -
Mon 13th: 270 * 25%
fat: 18.91g
|
protein: 20.80g
|
carbs: 2.37g
- -
Wed 8th: 460 * 42%
fat: 20.00g
|
protein: 26.50g
|
carbs: 41.50g
- -
Thu 2nd: 185 * 17%
fat: 11.38g
|
protein: 17.82g
|
carbs: 2.31g
- -
Wed 1st: 654 * 60%
fat: 30.12g
|
protein: 16.82g
|
carbs: 79.50g
- -
March 2015
Tue 31st: 984 * 90%
fat: 59.60g
|
protein: 48.39g
|
carbs: 64.56g
- -
Mon 30th: 1285 * 118%
fat: 64.34g
|
protein: 38.16g
|
carbs: 139.69g
- -
Wed 25th: 1167 * 107%
fat: 60.39g
|
protein: 40.31g
|
carbs: 123.46g
- -
Tue 24th: 1190 * 109%
fat: 57.30g
|
protein: 45.41g
|
carbs: 116.36g
- -

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