| March 2011 |
| Mon 14th: |
-
|
-
|
|
3577*
|
-
|
| Sun 13th: |
1543 *
|
51%
|
fat: 65.07g |
| |
protein: 122.81g |
| |
carbs: 90.88g |
|
-
|
-
|
| Sat 12th: |
1565 *
|
52%
|
fat: 96.54g |
| |
protein: 115.80g |
| |
carbs: 56.83g |
|
2832*
|
 1267
|
| Thu 10th: |
1262 *
|
42%
|
fat: 68.77g |
| |
protein: 111.40g |
| |
carbs: 56.66g |
|
3119*
|
1857
|
| Tue 8th: |
1422
|
47%
|
fat: 66.18g |
| |
protein: 89.24g |
| |
carbs: 84.00g |
|
3782*
|
2360
|
| Mon 7th: |
2045 *
|
68%
|
fat: 103.13g |
| |
protein: 154.29g |
| |
carbs: 134.81g |
|
3124*
|
1079
|
| Sat 5th: |
-
|
-
|
|
3092*
|
-
|
| November 2010 |
| Mon 15th: |
473 *
|
16%
|
fat: 24.59g |
| |
protein: 39.51g |
| |
carbs: 26.52g |
|
-
|
-
|
| Sun 14th: |
896 *
|
30%
|
fat: 39.68g |
| |
protein: 73.81g |
| |
carbs: 68.77g |
|
-
|
-
|
| Sat 13th: |
2032 *
|
68%
|
fat: 58.52g |
| |
protein: 69.62g |
| |
carbs: 150.27g |
|
-
|
-
|
| Fri 12th: |
2014 *
|
67%
|
fat: 66.18g |
| |
protein: 71.76g |
| |
carbs: 123.36g |
|
3066*
|
1052
|
| Thu 11th: |
1311 *
|
44%
|
fat: 73.16g |
| |
protein: 111.00g |
| |
carbs: 64.29g |
|
3020*
|
1709
|
| Wed 10th: |
1984 *
|
66%
|
fat: 88.09g |
| |
protein: 110.95g |
| |
carbs: 200.72g |
|
3156*
|
1172
|
| Tue 9th: |
1305 *
|
-
|
fat: 67.90g |
| |
protein: 103.10g |
| |
carbs: 74.14g |
|
3495*
|
2190
|
| Sun 7th: |
60 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.80g |
|
-
|
-
|
