nlxtasy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 20th: 42 * 2%
fat: 2.00g
|
protein: 0.75g
|
carbs: 5.50g
- -
March 2017
Thu 30th: 394 * 14%
fat: 21.97g
|
protein: 22.29g
|
carbs: 29.38g
- -
Wed 29th: 1456 * 52%
fat: 57.99g
|
protein: 49.01g
|
carbs: 193.20g
- -
Tue 28th: 1871 * 67%
fat: 96.55g
|
protein: 119.97g
|
carbs: 137.64g
- -
Mon 27th: 782 * 28%
fat: 29.23g
|
protein: 40.36g
|
carbs: 88.06g
- -
Sat 25th: 107 * 4%
fat: 4.55g
|
protein: 0.28g
|
carbs: 15.09g
- -
Fri 24th: 736 * 26%
fat: 28.00g
|
protein: 39.66g
|
carbs: 80.89g
- -
Thu 23rd: 2504 * 89%
fat: 114.20g
|
protein: 114.72g
|
carbs: 191.17g
- -
Wed 22nd: 1749 * 62%
fat: 68.82g
|
protein: 91.29g
|
carbs: 189.07g
- -
Fri 10th: 110 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
Thu 9th: 2286 * 82%
fat: 121.11g
|
protein: 90.75g
|
carbs: 222.36g
- -
Wed 8th: 2143 * 77%
fat: 94.65g
|
protein: 108.93g
|
carbs: 211.87g
- -
Tue 7th: 1520 * 54%
fat: 59.67g
|
protein: 76.45g
|
carbs: 283.10g
- -
October 2015
Tue 6th: 102 * 4%
fat: 2.05g
|
protein: 0.28g
|
carbs: 20.09g
- -
Mon 5th: 2290 * 82%
fat: 112.46g
|
protein: 109.50g
|
carbs: 224.26g
- -
Sun 4th: 1887 * 67%
fat: 125.27g
|
protein: 102.97g
|
carbs: 88.17g
- -
July 2015
Wed 1st: 1596 * 57%
fat: 87.92g
|
protein: 74.23g
|
carbs: 144.16g
- -
June 2015
Tue 30th: 2035 * 73%
fat: 82.54g
|
protein: 82.75g
|
carbs: 171.91g
- -
Mon 29th: 614 * 22%
fat: 44.97g
|
protein: 26.29g
|
carbs: 30.38g
- -
Tue 23rd: 114 * 4%
fat: 7.37g
|
protein: 0.67g
|
carbs: 10.72g
- -

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