| December 2016 |
| Fri 23rd: |
853 *
|
85%
|
fat: 32.38g |
| |
protein: 36.98g |
| |
carbs: 107.10g |
|
-
|
-
|
| Thu 22nd: |
1181 *
|
118%
|
fat: 44.34g |
| |
protein: 77.64g |
| |
carbs: 115.40g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
429 *
|
43%
|
fat: 19.27g |
| |
protein: 20.42g |
| |
carbs: 44.81g |
|
-
|
-
|
| Fri 1st: |
301 *
|
30%
|
fat: 8.50g |
| |
protein: 8.58g |
| |
carbs: 52.17g |
|
1612*
|
 1311
|
| August 2015 |
| Sun 9th: |
110 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 8th: |
353 *
|
35%
|
fat: 0.49g |
| |
protein: 25.87g |
| |
carbs: 61.49g |
|
-
|
-
|
| Thu 6th: |
1210 *
|
121%
|
fat: 56.14g |
| |
protein: 45.31g |
| |
carbs: 128.14g |
|
1736*
|
526
|
| July 2015 |
| Sun 26th: |
366 *
|
37%
|
fat: 10.44g |
| |
protein: 10.35g |
| |
carbs: 57.88g |
|
1719*
|
1353
|
| Fri 24th: |
874 *
|
87%
|
fat: 20.44g |
| |
protein: 79.20g |
| |
carbs: 88.08g |
|
1641*
|
767
|
| Tue 14th: |
310 *
|
31%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 67.00g |
|
2165*
|
1855
|
| Sun 12th: |
830 *
|
83%
|
fat: 46.42g |
| |
protein: 41.38g |
| |
carbs: 62.14g |
|
1761*
|
931
|
| Sat 11th: |
289 *
|
29%
|
fat: 10.64g |
| |
protein: 17.06g |
| |
carbs: 29.82g |
|
-
|
-
|
| Fri 10th: |
805 *
|
80%
|
fat: 38.50g |
| |
protein: 34.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 9th: |
1867 *
|
187%
|
fat: 87.62g |
| |
protein: 75.42g |
| |
carbs: 202.43g |
|
-
|
-
|
| Wed 8th: |
947 *
|
95%
|
fat: 46.15g |
| |
protein: 44.70g |
| |
carbs: 82.33g |
|
1674*
|
727
|
| Tue 7th: |
990 *
|
99%
|
fat: 42.94g |
| |
protein: 56.61g |
| |
carbs: 102.50g |
|
1397*
|
407
|
| Mon 6th: |
610 *
|
61%
|
fat: 33.42g |
| |
protein: 20.38g |
| |
carbs: 55.14g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
1215 *
|
122%
|
fat: 45.89g |
| |
protein: 35.59g |
| |
carbs: 177.68g |
|
1635*
|
420
|
| Sun 21st: |
720 *
|
72%
|
fat: 31.00g |
| |
protein: 21.00g |
| |
carbs: 89.00g |
|
1255*
|
535
|
| March 2015 |
| Thu 12th: |
857 *
|
57%
|
fat: 31.53g |
| |
protein: 75.67g |
| |
carbs: 63.59g |
|
2192*
|
1335
|
