sjstrasheim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 1543 * 51%
fat: 55.15g
|
protein: 105.89g
|
carbs: 164.84g
3329*  1786
July 2012
Fri 20th: 2363 * 79%
fat: 116.63g
|
protein: 93.31g
|
carbs: 256.33g
3371*  1008
Thu 19th: 2351 * 78%
fat: 83.18g
|
protein: 106.91g
|
carbs: 255.00g
3689*  1338
Wed 18th: 1868 * 62%
fat: 77.63g
|
protein: 120.43g
|
carbs: 199.52g
3222*  1354
Tue 17th: 2171 72%
fat: 129.88g
|
protein: 101.23g
|
carbs: 166.22g
3404*  1233
Mon 16th: 2375 * 79%
fat: 113.91g
|
protein: 92.58g
|
carbs: 250.27g
3388*  1013
Sun 15th: 4084 * 136%
fat: 181.86g
|
protein: 174.75g
|
carbs: 441.09g
3176*  908
Sat 14th: 2243 * 75%
fat: 89.08g
|
protein: 85.31g
|
carbs: 240.55g
3691*  1448
Fri 13th: 1882 * 63%
fat: 53.54g
|
protein: 98.31g
|
carbs: 290.96g
3369*  1487
Thu 12th: 2758 92%
fat: 93.38g
|
protein: 106.93g
|
carbs: 400.87g
3903*  1145

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.