| November 2012 |
| Sun 18th: |
1271 *
|
85%
|
fat: 33.08g |
| |
protein: 62.66g |
| |
carbs: 183.09g |
|
-
|
-
|
| Mon 12th: |
1486 *
|
99%
|
fat: 40.77g |
| |
protein: 70.92g |
| |
carbs: 206.99g |
|
-
|
-
|
| Sun 11th: |
1483 *
|
99%
|
fat: 88.93g |
| |
protein: 69.10g |
| |
carbs: 99.54g |
|
-
|
-
|
| Sat 10th: |
480 *
|
32%
|
fat: 20.32g |
| |
protein: 7.52g |
| |
carbs: 68.08g |
|
-
|
-
|
| Thu 8th: |
1529 *
|
102%
|
fat: 61.19g |
| |
protein: 72.14g |
| |
carbs: 179.11g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
1498 *
|
100%
|
fat: 80.39g |
| |
protein: 41.72g |
| |
carbs: 163.72g |
|
-
|
-
|
| Mon 22nd: |
1451 *
|
97%
|
fat: 69.95g |
| |
protein: 55.49g |
| |
carbs: 164.53g |
|
-
|
-
|
| Sun 21st: |
1336 *
|
89%
|
fat: 39.55g |
| |
protein: 52.82g |
| |
carbs: 196.49g |
|
-
|
-
|
| Sat 20th: |
1381 *
|
92%
|
fat: 46.82g |
| |
protein: 46.34g |
| |
carbs: 208.06g |
|
-
|
-
|
| Fri 19th: |
1475 *
|
98%
|
fat: 67.19g |
| |
protein: 59.53g |
| |
carbs: 154.56g |
|
-
|
-
|
| Thu 18th: |
1443 *
|
96%
|
fat: 49.01g |
| |
protein: 68.40g |
| |
carbs: 191.82g |
|
-
|
-
|
| Wed 17th: |
1406 *
|
94%
|
fat: 51.69g |
| |
protein: 82.72g |
| |
carbs: 163.72g |
|
-
|
-
|
| Tue 16th: |
1453 *
|
97%
|
fat: 60.14g |
| |
protein: 53.28g |
| |
carbs: 194.46g |
|
-
|
-
|
| Mon 15th: |
1488 *
|
99%
|
fat: 52.80g |
| |
protein: 66.20g |
| |
carbs: 203.39g |
|
-
|
-
|
| Sun 14th: |
1479 *
|
99%
|
fat: 57.18g |
| |
protein: 56.14g |
| |
carbs: 195.72g |
|
-
|
-
|
| Sat 13th: |
1639 *
|
109%
|
fat: 63.53g |
| |
protein: 59.07g |
| |
carbs: 225.20g |
|
-
|
-
|
| Wed 10th: |
1429 *
|
95%
|
fat: 65.13g |
| |
protein: 60.59g |
| |
carbs: 170.54g |
|
-
|
-
|
| Tue 9th: |
1489 *
|
99%
|
fat: 51.24g |
| |
protein: 55.32g |
| |
carbs: 225.67g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1325 *
|
88%
|
fat: 59.39g |
| |
protein: 57.32g |
| |
carbs: 160.27g |
|
-
|
-
|
