| May 2013 |
| Sat 18th: |
2290
|
114%
|
fat: 97.02g |
| |
protein: 113.68g |
| |
carbs: 250.00g |
|
-
|
-
|
| Fri 17th: |
2793
|
140%
|
fat: 89.21g |
| |
protein: 147.15g |
| |
carbs: 368.02g |
|
-
|
-
|
| Thu 16th: |
1727
|
86%
|
fat: 92.93g |
| |
protein: 128.53g |
| |
carbs: 89.09g |
|
-
|
-
|
| Wed 15th: |
1947
|
97%
|
fat: 102.50g |
| |
protein: 141.63g |
| |
carbs: 113.94g |
|
-
|
-
|
| Tue 14th: |
1826
|
91%
|
fat: 102.26g |
| |
protein: 101.28g |
| |
carbs: 126.62g |
|
-
|
-
|
| Mon 13th: |
1839
|
92%
|
fat: 90.63g |
| |
protein: 131.23g |
| |
carbs: 115.89g |
|
-
|
-
|
| Sun 12th: |
1770
|
88%
|
fat: 86.00g |
| |
protein: 76.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sat 11th: |
1147 *
|
57%
|
fat: 50.96g |
| |
protein: 101.10g |
| |
carbs: 64.32g |
|
-
|
-
|
| Fri 10th: |
1677
|
84%
|
fat: 75.36g |
| |
protein: 138.79g |
| |
carbs: 99.66g |
|
-
|
-
|
| Thu 9th: |
1718
|
86%
|
fat: 73.49g |
| |
protein: 143.69g |
| |
carbs: 114.21g |
|
-
|
-
|
| Wed 8th: |
1697
|
85%
|
fat: 70.79g |
| |
protein: 130.39g |
| |
carbs: 120.11g |
|
-
|
-
|
| Tue 7th: |
1887
|
94%
|
fat: 95.76g |
| |
protein: 147.24g |
| |
carbs: 111.16g |
|
-
|
-
|
| Mon 6th: |
1954
|
98%
|
fat: 49.68g |
| |
protein: 97.50g |
| |
carbs: 281.38g |
|
-
|
-
|
| Sun 5th: |
1792
|
90%
|
fat: 77.56g |
| |
protein: 78.56g |
| |
carbs: 185.62g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
2220
|
111%
|
fat: 109.00g |
| |
protein: 126.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Tue 16th: |
1070 *
|
54%
|
fat: 45.50g |
| |
protein: 88.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 14th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 10th: |
2238
|
112%
|
fat: 109.80g |
| |
protein: 113.50g |
| |
carbs: 197.50g |
|
-
|
-
|
| Tue 9th: |
2046
|
102%
|
fat: 95.80g |
| |
protein: 124.90g |
| |
carbs: 173.80g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
597 *
|
30%
|
fat: 27.00g |
| |
protein: 50.00g |
| |
carbs: 38.50g |
|
-
|
-
|
