| February 2013 |
| Mon 25th: |
810 *
|
31%
|
fat: 44.50g |
| |
protein: 83.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
555 *
|
21%
|
fat: 29.46g |
| |
protein: 45.83g |
| |
carbs: 31.99g |
|
-
|
-
|
| Tue 15th: |
1828
|
70%
|
fat: 148.21g |
| |
protein: 90.28g |
| |
carbs: 36.38g |
|
3540*
|
 1712
|
| Mon 14th: |
1414 *
|
54%
|
fat: 91.79g |
| |
protein: 96.08g |
| |
carbs: 48.79g |
|
-
|
-
|
| Wed 9th: |
2217
|
85%
|
fat: 171.00g |
| |
protein: 126.56g |
| |
carbs: 51.57g |
|
3591
|
1374
|
| Tue 8th: |
1101 *
|
42%
|
fat: 69.91g |
| |
protein: 76.37g |
| |
carbs: 39.46g |
|
3591
|
2490
|
| Mon 7th: |
1902
|
73%
|
fat: 129.81g |
| |
protein: 123.36g |
| |
carbs: 69.72g |
|
3591
|
1689
|
| September 2012 |
| Mon 24th: |
556 *
|
21%
|
fat: 23.36g |
| |
protein: 53.42g |
| |
carbs: 20.44g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1373 *
|
53%
|
fat: 102.76g |
| |
protein: 79.68g |
| |
carbs: 40.24g |
|
-
|
-
|
| Tue 28th: |
1157 *
|
44%
|
fat: 73.36g |
| |
protein: 86.76g |
| |
carbs: 47.85g |
|
3329
|
2172
|
| Mon 27th: |
1424 *
|
55%
|
fat: 103.63g |
| |
protein: 97.13g |
| |
carbs: 24.96g |
|
-
|
-
|
| Wed 22nd: |
1459 *
|
56%
|
fat: 111.42g |
| |
protein: 81.26g |
| |
carbs: 43.02g |
|
-
|
-
|
| Tue 21st: |
1494 *
|
57%
|
fat: 99.74g |
| |
protein: 107.50g |
| |
carbs: 45.09g |
|
-
|
-
|
| Mon 20th: |
1399
|
54%
|
fat: 88.02g |
| |
protein: 92.42g |
| |
carbs: 44.43g |
|
-
|
-
|
| Wed 15th: |
1069 *
|
41%
|
fat: 70.07g |
| |
protein: 85.58g |
| |
carbs: 39.66g |
|
3202*
|
2133
|
| Tue 14th: |
980 *
|
38%
|
fat: 57.93g |
| |
protein: 74.29g |
| |
carbs: 47.18g |
|
3191*
|
2211
|
| Mon 13th: |
1498
|
58%
|
fat: 102.44g |
| |
protein: 95.74g |
| |
carbs: 60.16g |
|
3138
|
1640
|
| Wed 8th: |
1624
|
62%
|
fat: 85.22g |
| |
protein: 142.73g |
| |
carbs: 77.76g |
|
-
|
-
|
| Tue 7th: |
1570
|
60%
|
fat: 113.81g |
| |
protein: 91.43g |
| |
carbs: 48.67g |
|
3178
|
1608
|
