| October 2012 |
| Thu 11th: |
334 *
|
22%
|
fat: 19.12g |
| |
protein: 32.20g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1211 *
|
81%
|
fat: 84.70g |
| |
protein: 87.56g |
| |
carbs: 19.12g |
|
-
|
-
|
| Mon 17th: |
1330 *
|
89%
|
fat: 91.00g |
| |
protein: 76.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 13th: |
317 *
|
21%
|
fat: 19.06g |
| |
protein: 28.60g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 12th: |
734 *
|
49%
|
fat: 34.34g |
| |
protein: 47.36g |
| |
carbs: 58.06g |
|
-
|
-
|
| Tue 11th: |
1084 *
|
72%
|
fat: 56.12g |
| |
protein: 99.20g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 10th: |
1255 *
|
84%
|
fat: 68.00g |
| |
protein: 58.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 5th: |
769 *
|
51%
|
fat: 46.43g |
| |
protein: 60.50g |
| |
carbs: 27.55g |
|
-
|
-
|
| Tue 4th: |
1251 *
|
83%
|
fat: 84.90g |
| |
protein: 82.74g |
| |
carbs: 49.13g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1378 *
|
92%
|
fat: 98.49g |
| |
protein: 102.30g |
| |
carbs: 27.80g |
|
-
|
-
|
| Wed 29th: |
1312 *
|
87%
|
fat: 77.08g |
| |
protein: 98.25g |
| |
carbs: 56.55g |
|
-
|
-
|
| Tue 28th: |
1227 *
|
82%
|
fat: 71.06g |
| |
protein: 91.60g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 27th: |
1505 *
|
100%
|
fat: 107.74g |
| |
protein: 105.54g |
| |
carbs: 47.44g |
|
-
|
-
|
| Wed 22nd: |
898 *
|
60%
|
fat: 60.44g |
| |
protein: 69.74g |
| |
carbs: 26.28g |
|
-
|
-
|
| Tue 21st: |
1338 *
|
89%
|
fat: 62.41g |
| |
protein: 97.64g |
| |
carbs: 107.04g |
|
-
|
-
|
| Mon 20th: |
1004 *
|
67%
|
fat: 70.73g |
| |
protein: 47.43g |
| |
carbs: 45.33g |
|
-
|
-
|
| Wed 15th: |
865 *
|
58%
|
fat: 37.59g |
| |
protein: 26.54g |
| |
carbs: 108.81g |
|
-
|
-
|
| Tue 14th: |
1211 *
|
81%
|
fat: 46.35g |
| |
protein: 88.44g |
| |
carbs: 113.97g |
|
-
|
-
|
| Mon 13th: |
1501 *
|
100%
|
fat: 61.02g |
| |
protein: 82.05g |
| |
carbs: 172.62g |
|
2278
|
 777
|
| July 2012 |
| Tue 31st: |
1165 *
|
78%
|
fat: 47.69g |
| |
protein: 36.83g |
| |
carbs: 153.38g |
|
-
|
-
|
