| December 2011 |
| Thu 8th: |
2397 *
|
114%
|
fat: 49.06g |
| |
protein: 88.60g |
| |
carbs: 406.19g |
|
-
|
-
|
| December 2008 |
| Mon 15th: |
397 *
|
-
|
fat: 14.24g |
| |
protein: 17.32g |
| |
carbs: 57.83g |
|
-
|
-
|
| Mon 8th: |
933 *
|
-
|
fat: 33.95g |
| |
protein: 60.34g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 5th: |
920 *
|
-
|
fat: 33.50g |
| |
protein: 61.08g |
| |
carbs: 109.27g |
|
-
|
-
|
| November 2008 |
| Fri 14th: |
448 *
|
-
|
fat: 11.22g |
| |
protein: 7.45g |
| |
carbs: 87.87g |
|
-
|
-
|
| Thu 13th: |
1441
|
-
|
fat: 40.51g |
| |
protein: 41.04g |
| |
carbs: 161.90g |
|
2504
|
 1063
|
| Tue 11th: |
170 *
|
-
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
2345
|
-
|
fat: 80.52g |
| |
protein: 72.42g |
| |
carbs: 298.34g |
|
2520
|
175
|
| Sun 9th: |
937
|
-
|
fat: 35.78g |
| |
protein: 43.42g |
| |
carbs: 34.74g |
|
2453
|
1516
|
| Thu 6th: |
1470
|
-
|
fat: 51.04g |
| |
protein: 53.14g |
| |
carbs: 164.63g |
|
2453
|
983
|
| Wed 5th: |
1547
|
-
|
fat: 48.38g |
| |
protein: 42.92g |
| |
carbs: 212.15g |
|
2629
|
1082
|
| Tue 4th: |
1919
|
-
|
fat: 71.70g |
| |
protein: 48.65g |
| |
carbs: 212.70g |
|
2453
|
534
|
| Mon 3rd: |
1393
|
-
|
fat: 56.93g |
| |
protein: 37.30g |
| |
carbs: 152.69g |
|
2475
|
1082
|
| Sun 2nd: |
1945
|
-
|
fat: 83.93g |
| |
protein: 49.44g |
| |
carbs: 186.73g |
|
2475
|
530
|
| Sat 1st: |
1914
|
-
|
fat: 55.91g |
| |
protein: 54.45g |
| |
carbs: 167.80g |
|
2635
|
721
|
| October 2008 |
| Fri 31st: |
2606
|
-
|
fat: 83.78g |
| |
protein: 67.70g |
| |
carbs: 325.15g |
|
2475
|
 131
|
| Thu 30th: |
1395
|
-
|
fat: 37.77g |
| |
protein: 49.37g |
| |
carbs: 186.02g |
|
2475
|
1080
|
| Wed 29th: |
1759
|
-
|
fat: 81.56g |
| |
protein: 74.26g |
| |
carbs: 188.58g |
|
2475
|
716
|
| Tue 28th: |
1326
|
-
|
fat: 60.64g |
| |
protein: 59.38g |
| |
carbs: 143.64g |
|
2475
|
1149
|
| Mon 27th: |
1345
|
-
|
fat: 52.79g |
| |
protein: 76.09g |
| |
carbs: 139.69g |
|
2462
|
1117
|
