| November 2010 |
| Sun 21st: |
1966 *
|
89%
|
fat: 70.12g |
| |
protein: 112.74g |
| |
carbs: 229.07g |
|
2653*
|
 687
|
| Sat 20th: |
2184 *
|
99%
|
fat: 100.26g |
| |
protein: 132.59g |
| |
carbs: 200.55g |
|
-
|
-
|
| Fri 19th: |
2113
|
96%
|
fat: 75.21g |
| |
protein: 61.61g |
| |
carbs: 308.41g |
|
-
|
-
|
| Thu 18th: |
2105
|
96%
|
fat: 72.59g |
| |
protein: 74.91g |
| |
carbs: 278.74g |
|
-
|
-
|
| Wed 17th: |
2411
|
110%
|
fat: 86.39g |
| |
protein: 68.11g |
| |
carbs: 355.84g |
|
-
|
-
|
| Tue 16th: |
2189
|
100%
|
fat: 99.27g |
| |
protein: 88.57g |
| |
carbs: 245.74g |
|
3616*
|
1427
|
| Mon 15th: |
2075
|
94%
|
fat: 68.71g |
| |
protein: 35.34g |
| |
carbs: 351.23g |
|
-
|
-
|
| Sun 14th: |
2153
|
98%
|
fat: 66.82g |
| |
protein: 55.55g |
| |
carbs: 344.49g |
|
-
|
-
|
| Sat 13th: |
2215
|
101%
|
fat: 53.15g |
| |
protein: 54.69g |
| |
carbs: 399.10g |
|
-
|
-
|
| Fri 12th: |
2367
|
108%
|
fat: 92.71g |
| |
protein: 173.82g |
| |
carbs: 207.88g |
|
2608*
|
241
|
| Thu 11th: |
1615
|
73%
|
fat: 76.57g |
| |
protein: 73.00g |
| |
carbs: 153.49g |
|
-
|
-
|
| Wed 10th: |
2064
|
94%
|
fat: 70.06g |
| |
protein: 89.85g |
| |
carbs: 273.34g |
|
-
|
-
|
| Tue 9th: |
1395
|
63%
|
fat: 48.97g |
| |
protein: 84.99g |
| |
carbs: 159.98g |
|
2193
|
798
|
| Mon 8th: |
1693
|
77%
|
fat: 68.32g |
| |
protein: 60.64g |
| |
carbs: 213.14g |
|
3213
|
1520
|
| Sun 7th: |
1564
|
71%
|
fat: 22.47g |
| |
protein: 76.90g |
| |
carbs: 275.47g |
|
2845
|
1281
|
| Sat 6th: |
680 *
|
31%
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 44.00g |
|
-
|
-
|
