| January 2014 |
| Sun 19th: |
925 *
|
22%
|
fat: 24.75g |
| |
protein: 46.50g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 18th: |
1362 *
|
32%
|
fat: 28.36g |
| |
protein: 158.37g |
| |
carbs: 111.77g |
|
-
|
-
|
| Fri 17th: |
1165 *
|
28%
|
fat: 13.25g |
| |
protein: 128.57g |
| |
carbs: 112.83g |
|
-
|
-
|
| Thu 16th: |
3324 *
|
79%
|
fat: 42.64g |
| |
protein: 276.46g |
| |
carbs: 420.32g |
|
-
|
-
|
| Wed 15th: |
1990 *
|
47%
|
fat: 19.84g |
| |
protein: 143.95g |
| |
carbs: 280.69g |
|
-
|
-
|
| Tue 14th: |
3480 *
|
83%
|
fat: 44.88g |
| |
protein: 250.17g |
| |
carbs: 477.34g |
|
-
|
-
|
| Mon 13th: |
3902 *
|
93%
|
fat: 70.42g |
| |
protein: 317.17g |
| |
carbs: 478.23g |
|
-
|
-
|
| Sun 12th: |
2550 *
|
61%
|
fat: 39.94g |
| |
protein: 219.73g |
| |
carbs: 295.53g |
|
-
|
-
|
| Fri 10th: |
4446 *
|
106%
|
fat: 60.04g |
| |
protein: 338.43g |
| |
carbs: 595.84g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
103 *
|
2%
|
fat: 0.34g |
| |
protein: 21.58g |
| |
carbs: 1.45g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
322 *
|
8%
|
fat: 10.36g |
| |
protein: 50.97g |
| |
carbs: 4.67g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
2048 *
|
49%
|
fat: 44.80g |
| |
protein: 200.37g |
| |
carbs: 206.65g |
|
-
|
-
|
| Sat 23rd: |
3682 *
|
88%
|
fat: 65.86g |
| |
protein: 376.97g |
| |
carbs: 393.67g |
|
-
|
-
|
| Fri 22nd: |
2466 *
|
59%
|
fat: 67.10g |
| |
protein: 239.57g |
| |
carbs: 235.13g |
|
-
|
-
|
| Thu 21st: |
4431 *
|
106%
|
fat: 84.88g |
| |
protein: 478.53g |
| |
carbs: 428.85g |
|
-
|
-
|
| Wed 20th: |
4385 *
|
104%
|
fat: 73.48g |
| |
protein: 377.15g |
| |
carbs: 561.64g |
|
2337*
|
 2048
|
| January 2013 |
| Sun 20th: |
797 *
|
19%
|
fat: 23.22g |
| |
protein: 109.74g |
| |
carbs: 30.99g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
630 *
|
15%
|
fat: 8.00g |
| |
protein: 78.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 5th: |
2325 *
|
55%
|
fat: 57.86g |
| |
protein: 221.13g |
| |
carbs: 232.30g |
|
-
|
-
|
| Thu 4th: |
2699 *
|
64%
|
fat: 57.06g |
| |
protein: 235.56g |
| |
carbs: 321.26g |
|
-
|
-
|
