| March 2024 |
| Fri 15th: |
952 *
|
63%
|
fat: 34.86g |
| |
protein: 27.19g |
| |
carbs: 138.22g |
|
-
|
-
|
| Thu 14th: |
1152 *
|
77%
|
fat: 48.23g |
| |
protein: 38.36g |
| |
carbs: 148.06g |
|
-
|
-
|
| Wed 13th: |
1700 *
|
113%
|
fat: 80.57g |
| |
protein: 60.26g |
| |
carbs: 189.91g |
|
-
|
-
|
| Tue 12th: |
1416 *
|
94%
|
fat: 57.41g |
| |
protein: 62.66g |
| |
carbs: 170.17g |
|
-
|
-
|
| Mon 11th: |
1640 *
|
137%
|
fat: 59.38g |
| |
protein: 88.98g |
| |
carbs: 193.73g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
201 *
|
17%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 23rd: |
711 *
|
59%
|
fat: 11.50g |
| |
protein: 40.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 22nd: |
1425 *
|
119%
|
fat: 43.25g |
| |
protein: 93.75g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sun 21st: |
829 *
|
69%
|
fat: 33.77g |
| |
protein: 34.70g |
| |
carbs: 100.21g |
|
-
|
-
|
| Sat 20th: |
1724 *
|
144%
|
fat: 92.52g |
| |
protein: 131.62g |
| |
carbs: 76.78g |
|
-
|
-
|
| Fri 19th: |
984 *
|
82%
|
fat: 47.52g |
| |
protein: 68.62g |
| |
carbs: 67.78g |
|
-
|
-
|
| Thu 18th: |
1523 *
|
127%
|
fat: 74.55g |
| |
protein: 62.65g |
| |
carbs: 148.36g |
|
-
|
-
|
| Wed 17th: |
1384 *
|
115%
|
fat: 35.95g |
| |
protein: 69.94g |
| |
carbs: 186.97g |
|
-
|
-
|
| Tue 16th: |
1502 *
|
125%
|
fat: 71.33g |
| |
protein: 45.23g |
| |
carbs: 168.07g |
|
-
|
-
|
| Mon 15th: |
1383 *
|
115%
|
fat: 35.66g |
| |
protein: 66.95g |
| |
carbs: 195.93g |
|
-
|
-
|
| Thu 4th: |
450 *
|
25%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
460 *
|
26%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 27th: |
310 *
|
17%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 26th: |
460 *
|
26%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 25th: |
1571 *
|
87%
|
fat: 34.16g |
| |
protein: 65.54g |
| |
carbs: 258.74g |
|
-
|
-
|
