| May 2013 |
| Tue 21st: |
1942 *
|
97%
|
fat: 83.62g |
| |
protein: 213.88g |
| |
carbs: 84.36g |
|
-
|
-
|
| Mon 20th: |
1839 *
|
92%
|
fat: 82.04g |
| |
protein: 214.42g |
| |
carbs: 66.22g |
|
3956*
|
2117
|
| Sun 19th: |
1510 *
|
76%
|
fat: 71.86g |
| |
protein: 187.98g |
| |
carbs: 29.34g |
|
-
|
-
|
| Sat 18th: |
2055 *
|
103%
|
fat: 89.33g |
| |
protein: 232.68g |
| |
carbs: 69.80g |
|
3640*
|
1585
|
| Fri 17th: |
1801 *
|
90%
|
fat: 76.79g |
| |
protein: 200.79g |
| |
carbs: 57.57g |
|
3382*
|
1581
|
| Thu 16th: |
2083 *
|
104%
|
fat: 88.49g |
| |
protein: 239.42g |
| |
carbs: 78.80g |
|
4317*
|
2234
|
| Wed 15th: |
1810 *
|
90%
|
fat: 97.61g |
| |
protein: 144.90g |
| |
carbs: 92.84g |
|
4543*
|
2733
|
| Tue 14th: |
1766 *
|
88%
|
fat: 57.10g |
| |
protein: 242.70g |
| |
carbs: 74.08g |
|
4543*
|
2777
|
| Mon 13th: |
1799 *
|
90%
|
fat: 61.28g |
| |
protein: 208.91g |
| |
carbs: 79.05g |
|
4016*
|
2217
|
| Sun 12th: |
1480 *
|
74%
|
fat: 55.03g |
| |
protein: 168.00g |
| |
carbs: 36.88g |
|
-
|
-
|
| Sat 11th: |
1937 *
|
97%
|
fat: 70.21g |
| |
protein: 244.99g |
| |
carbs: 79.63g |
|
-
|
-
|
| Fri 10th: |
2001 *
|
100%
|
fat: 80.69g |
| |
protein: 257.00g |
| |
carbs: 57.66g |
|
-
|
-
|
| Thu 9th: |
1978 *
|
99%
|
fat: 82.30g |
| |
protein: 271.23g |
| |
carbs: 39.00g |
|
3575*
|
1597
|
| Wed 8th: |
1406 *
|
70%
|
fat: 53.80g |
| |
protein: 191.46g |
| |
carbs: 40.16g |
|
3941*
|
2535
|
| April 2013 |
| Fri 19th: |
2030 *
|
102%
|
fat: 92.14g |
| |
protein: 194.87g |
| |
carbs: 70.28g |
|
4027*
|
1997
|
| Thu 11th: |
2074 *
|
104%
|
fat: 78.70g |
| |
protein: 253.23g |
| |
carbs: 87.50g |
|
3930*
|
1856
|
| Wed 10th: |
2055 *
|
103%
|
fat: 103.08g |
| |
protein: 207.52g |
| |
carbs: 74.00g |
|
3930*
|
1875
|
| March 2013 |
| Thu 14th: |
1580 *
|
79%
|
fat: 59.54g |
| |
protein: 193.13g |
| |
carbs: 31.96g |
|
2994*
|
1414
|
| Wed 13th: |
1700 *
|
85%
|
fat: 66.25g |
| |
protein: 210.44g |
| |
carbs: 31.49g |
|
3478*
|
1778
|
| Mon 4th: |
1971 *
|
99%
|
fat: 54.53g |
| |
protein: 248.19g |
| |
carbs: 78.08g |
|
3640*
|
1669
|