| July 2012 |
| Tue 24th: |
567 *
|
30%
|
fat: 30.95g |
| |
protein: 13.49g |
| |
carbs: 59.82g |
|
2859*
|
 2292
|
| Mon 23rd: |
866 *
|
46%
|
fat: 36.63g |
| |
protein: 55.05g |
| |
carbs: 86.28g |
|
3051*
|
2185
|
| Sun 22nd: |
1190 *
|
63%
|
fat: 44.99g |
| |
protein: 55.62g |
| |
carbs: 149.62g |
|
2233*
|
1043
|
| Sat 21st: |
1150 *
|
61%
|
fat: 49.25g |
| |
protein: 64.00g |
| |
carbs: 105.00g |
|
2739*
|
1589
|
| Fri 20th: |
994 *
|
52%
|
fat: 25.71g |
| |
protein: 69.09g |
| |
carbs: 118.31g |
|
2724*
|
1730
|
| Thu 19th: |
1062 *
|
56%
|
fat: 34.03g |
| |
protein: 40.76g |
| |
carbs: 161.00g |
|
2832*
|
1770
|
| Wed 18th: |
777 *
|
41%
|
fat: 44.95g |
| |
protein: 17.49g |
| |
carbs: 80.82g |
|
3373
|
2596
|
| Tue 17th: |
1025
|
54%
|
fat: 53.92g |
| |
protein: 34.22g |
| |
carbs: 97.98g |
|
2583
|
1558
|
| Mon 16th: |
951
|
50%
|
fat: 50.71g |
| |
protein: 41.33g |
| |
carbs: 75.44g |
|
3002
|
2051
|
| Sun 15th: |
1190
|
63%
|
fat: 57.16g |
| |
protein: 51.50g |
| |
carbs: 126.74g |
|
3223
|
2033
|
| Sat 14th: |
736
|
39%
|
fat: 24.77g |
| |
protein: 81.58g |
| |
carbs: 48.13g |
|
3375
|
2639
|
| Fri 13th: |
874
|
46%
|
fat: 9.38g |
| |
protein: 65.46g |
| |
carbs: 135.06g |
|
3166
|
2292
|
| Thu 12th: |
1479
|
78%
|
fat: 73.83g |
| |
protein: 72.97g |
| |
carbs: 135.69g |
|
2905
|
1426
|
| Wed 11th: |
1635
|
86%
|
fat: 55.46g |
| |
protein: 73.11g |
| |
carbs: 217.14g |
|
2447
|
812
|
| Tue 10th: |
1163
|
61%
|
fat: 34.87g |
| |
protein: 46.15g |
| |
carbs: 169.46g |
|
2694
|
1531
|
| Mon 9th: |
1731
|
91%
|
fat: 70.52g |
| |
protein: 87.75g |
| |
carbs: 188.56g |
|
2854*
|
1123
|
