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celttree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 25th: 151 * 10%
fat: 0.50g
|
protein: 23.60g
|
carbs: 14.70g
- -
Tue 24th: 527 * 35%
fat: 6.40g
|
protein: 65.12g
|
carbs: 56.84g
- -
Mon 23rd: 987 66%
fat: 21.27g
|
protein: 71.12g
|
carbs: 130.29g
- -
Sun 22nd: 833 * 56%
fat: 9.89g
|
protein: 70.16g
|
carbs: 88.19g
- -
Fri 20th: 484 * 32%
fat: 14.05g
|
protein: 55.53g
|
carbs: 36.62g
- -
August 2013
Sun 25th: 542 * 36%
fat: 26.31g
|
protein: 45.53g
|
carbs: 33.68g
- -
Fri 23rd: 195 * 13%
fat: 2.75g
|
protein: 30.00g
|
carbs: 12.50g
- -
Tue 13th: 679 * 45%
fat: 5.73g
|
protein: 86.13g
|
carbs: 76.22g
- -
Mon 12th: 1394 93%
fat: 6.73g
|
protein: 129.73g
|
carbs: 151.22g
- -
Sun 11th: 979 * 65%
fat: 9.09g
|
protein: 89.83g
|
carbs: 93.93g
- -
Tue 6th: 567 * 38%
fat: 15.71g
|
protein: 37.27g
|
carbs: 77.14g
- -
Mon 5th: 646 * 43%
fat: 7.00g
|
protein: 75.00g
|
carbs: 71.00g
2028*  1382
Sun 4th: 1024 * 68%
fat: 12.29g
|
protein: 49.16g
|
carbs: 199.49g
- -
July 2013
Tue 23rd: 500 * 33%
fat: 14.50g
|
protein: 47.00g
|
carbs: 70.50g
- -
Sun 21st: 946 * 63%
fat: 28.10g
|
protein: 49.52g
|
carbs: 130.34g
- -
Wed 10th: 336 * 22%
fat: 8.10g
|
protein: 27.52g
|
carbs: 44.34g
- -
June 2013
Sun 9th: 1039 * 69%
fat: 28.15g
|
protein: 66.70g
|
carbs: 145.48g
2655*  1616
May 2013
Thu 9th: 234 * 16%
fat: 5.75g
|
protein: 8.00g
|
carbs: 30.47g
2325*  2091
Wed 8th: 896 * 60%
fat: 33.90g
|
protein: 88.88g
|
carbs: 68.32g
2946  2050
Mon 6th: 796 * 53%
fat: 21.48g
|
protein: 121.48g
|
carbs: 23.52g
2060*  1264

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