| June 2011 |
| Fri 24th: |
325 *
|
19%
|
fat: 0.75g |
| |
protein: 20.50g |
| |
carbs: 58.25g |
|
-
|
-
|
| Thu 23rd: |
410 *
|
24%
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
380 *
|
22%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
-
|
-
|
|
3028*
|
-
|
| August 2010 |
| Tue 24th: |
280 *
|
16%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 23rd: |
772 *
|
45%
|
fat: 42.53g |
| |
protein: 81.58g |
| |
carbs: 11.18g |
|
2943*
|
 2171
|
| Sun 22nd: |
437 *
|
26%
|
fat: 20.94g |
| |
protein: 54.58g |
| |
carbs: 5.77g |
|
3009
|
2572
|
| Sun 1st: |
1040
|
61%
|
fat: 69.43g |
| |
protein: 74.27g |
| |
carbs: 43.80g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
920
|
54%
|
fat: 56.00g |
| |
protein: 70.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 21st: |
174 *
|
10%
|
fat: 8.79g |
| |
protein: 10.87g |
| |
carbs: 15.78g |
|
-
|
-
|
| Sun 18th: |
721 *
|
42%
|
fat: 41.23g |
| |
protein: 73.57g |
| |
carbs: 23.95g |
|
-
|
-
|
| Sat 17th: |
375 *
|
22%
|
fat: 21.75g |
| |
protein: 34.75g |
| |
carbs: 17.29g |
|
-
|
-
|
| Sun 11th: |
359 *
|
21%
|
fat: 9.19g |
| |
protein: 38.62g |
| |
carbs: 31.92g |
|
-
|
-
|
| Sun 4th: |
1218 *
|
72%
|
fat: 52.24g |
| |
protein: 86.89g |
| |
carbs: 97.35g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1320
|
78%
|
fat: 66.06g |
| |
protein: 59.04g |
| |
carbs: 117.16g |
|
2853*
|
1533
|
| Mon 28th: |
680
|
40%
|
fat: 6.50g |
| |
protein: 44.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2009 |
| Thu 12th: |
311
|
-
|
fat: 13.42g |
| |
protein: 12.12g |
| |
carbs: 46.76g |
|
-
|
-
|
| Wed 11th: |
1325
|
-
|
fat: 32.85g |
| |
protein: 42.41g |
| |
carbs: 227.76g |
|
3562
|
2237
|
| Tue 10th: |
1188
|
-
|
fat: 22.07g |
| |
protein: 69.12g |
| |
carbs: 172.96g |
|
-
|
-
|
| Mon 9th: |
501
|
-
|
fat: 3.59g |
| |
protein: 19.60g |
| |
carbs: 101.22g |
|
2419*
|
1918
|
